13.0 km | 01:14:13 | 05:42/km日期: 2016-11-30 16:48 - 地點: 金獅湖 - 卡路里: 741 Cal - 總步數: 12428 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'18" / 05'41" / 05'47" / 05'49" / 05'48" / 05'51" / 05'37" / 05'14" / 05'21" / 05'23" / 05'43" / 05'44" / 05'50" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'02") | 1004 / 1004 | 151 / 105 |
| 2 | | 05'39" (+00'25") | 1005 / 2010 | 167 / 105 |
| 3 | | 05'46" (+00'32") | 1000 / 3010 | 162 / 106 |
| 4 | | 05'48" (+00'34") | 1000 / 4011 | 161 / 106 |
| 5 | | 05'47" (+00'33") | 1000 / 5011 | 164 / 104 |
| 6 | | 05'51" (+00'37") | 1008 / 6020 | 164 / 103 |
| 7 | | 05'33" (+00'19") | 1001 / 7021 | 174 / 103 |
| 8 | | 05'14" | 1007 / 8029 | 176 / 108 |
| 9 | | 05'18" (+00'04") | 1008 / 9037 | 175 / 107 |
| 10 | | 05'22" (+00'08") | 1002 / 10039 | 174 / 106 |
| 11 | | 05'42" (+00'28") | 1003 / 11043 | 169 / 103 |
| 12 | | 05'43" (+00'29") | 1007 / 12050 | 169 / 103 |
| 13 | | 05'46" (+00'32") | 1001 / 13052 | 168 / 103 |
11月累積里程 :
300.31 km 
母子鱷魚 Y拖2代#2 累積 :
880.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'41" | 00:11'59" |
| 3 | 05'47" | 00:17'46" |
| 4 | 05'49" | 00:23'35" |
| 5 | 05'48" | 00:29'23" |
| 6 | 05'51" | 00:35'14" |
| 7 | 05'37" | 00:40'51" |
| 8 | 05'14" | 00:46'05" |
| 9 | 05'21" | 00:51'26" |
| 10 | 05'23" | 00:56'49" |
| 11 | 05'43" | 01:02'32" |
| 12 | 05'44" | 01:08'16" |
| 13 | 05'50" | 01:14'06" |
| 13.0 | 10'42" | 01:14'13" |
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