19.1 km | 02:04:31 | 06:32/km日期: 2016-11-30 07:36 - 卡路里: 1234 Cal - 總步數: 22280 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'47" / 06'09" / 06'08" / 06'06" / 06'10" / 06'31" / 06'12" / 06'41" / 06'54" / 06'40" / 06'17" / 06'15" / 07'52" / 06'59" / 06'24" / 06'20" / 06'20" / 06'35" / 06'40" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'41") | 1003 / 1003 | 174 / 84 |
| 2 | | 06'08" (+00'04") | 1001 / 2004 | 181 / 89 |
| 3 | | 06'08" (+00'04") | 1000 / 3004 | 180 / 90 |
| 4 | | 06'04" | 1002 / 4007 | 180 / 90 |
| 5 | | 06'08" (+00'04") | 1004 / 5012 | 178 / 91 |
| 6 | | 06'29" (+00'25") | 1003 / 6015 | 179 / 85 |
| 7 | | 06'13" (+00'09") | 1007 / 7023 | 184 / 87 |
| 8 | | 06'36" (+00'32") | 1000 / 8024 | 182 / 82 |
| 9 | | 06'53" (+00'49") | 1000 / 9025 | 181 / 79 |
| 10 | | 06'40" (+00'36") | 1007 / 10032 | 181 / 82 |
| 11 | | 06'16" (+00'12") | 1000 / 11033 | 181 / 87 |
| 12 | | 06'15" (+00'11") | 1003 / 12036 | 179 / 88 |
| 13 | | 07'49" (+01'45") | 1005 / 13042 | 171 / 74 |
| 14 | | 06'55" (+00'51") | 1006 / 14049 | 178 / 80 |
| 15 | | 06'21" (+00'17") | 1009 / 15059 | 177 / 88 |
| 16 | | 06'21" (+00'17") | 1010 / 16069 | 178 / 88 |
| 17 | | 06'13" (+00'09") | 1010 / 17079 | 178 / 90 |
| 18 | | 06'32" (+00'28") | 1000 / 18080 | 177 / 85 |
| 19 | | 06'40" (+00'36") | 1010 / 19090 | 174 / 85 |
11月累積里程 : 134.56 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 06'08" | 00:19'04" |
| 4 | 06'06" | 00:25'10" |
| 5 | 06'10" | 00:31'20" |
| 6 | 06'31" | 00:37'51" |
| 7 | 06'12" | 00:44'03" |
| 8 | 06'41" | 00:50'44" |
| 9 | 06'54" | 00:57'38" |
| 10 | 06'40" | 01:04'18" |
| 11 | 06'17" | 01:10'35" |
| 12 | 06'15" | 01:16'50" |
| 13 | 07'52" | 01:24'42" |
| 14 | 06'59" | 01:31'41" |
| 15 | 06'24" | 01:38'05" |
| 16 | 06'20" | 01:44'25" |
| 17 | 06'20" | 01:50'45" |
| 18 | 06'35" | 01:57'20" |
| 19 | 06'40" | 02:04'00" |
| 19.1 | 09'02" | 02:04'31" |
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