41.8 km | 05:09:53 | 07:24/km日期: 2016-12-04 06:30 - 總爬升: 212 m - 卡路里: 1883 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'50" / 05'46" / 06'33" / 05'46" / 05'59" / 07'20" / 05'55" / 06'03" / 06'20" / 06'06" / 06'41" / 05'59" / 07'12" / 06'15" / 06'43" / 06'15" / 06'31" / 08'05" / 06'43" / 06'47" / 09'40" / 06'56" / 07'49" / 06'46" / 06'41" / 09'46" / 06'52" / 07'01" / 08'51" / 07'06" / 07'10" / 10'37" / 07'42" / 09'52" / 08'49" / 07'44" / 07'57" / 07'35" / 08'56" / 09'11" / 07'06" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 996 / 996 |
2 | | 05'52" (+00'11") | 995 / 1991 |
3 | | 06'29" (+00'48") | 1008 / 2999 |
4 | | 05'50" (+00'09") | 1001 / 4001 |
5 | | 05'57" (+00'16") | 1005 / 5006 |
6 | | 07'17" (+01'36") | 1018 / 6024 |
7 | | 05'53" (+00'12") | 1006 / 7031 |
8 | | 06'05" (+00'24") | 989 / 8020 |
9 | | 06'21" (+00'40") | 1013 / 9033 |
10 | | 06'03" (+00'22") | 1002 / 10036 |
11 | | 06'45" (+01'04") | 998 / 11034 |
12 | | 05'55" (+00'14") | 1003 / 12037 |
13 | | 07'15" (+01'34") | 998 / 13035 |
14 | | 06'23" (+00'42") | 1006 / 14042 |
15 | | 06'27" (+00'46") | 1004 / 15046 |
16 | | 06'20" (+00'39") | 1003 / 16050 |
17 | | 06'30" (+00'49") | 1001 / 17052 |
18 | | 08'00" (+02'19") | 1008 / 18060 |
19 | | 06'44" (+01'03") | 1001 / 19062 |
20 | | 06'48" (+01'07") | 1005 / 20067 |
21 | | 09'36" (+03'55") | 1005 / 21072 |
22 | | 06'57" (+01'16") | 1002 / 22075 |
23 | | 07'47" (+02'06") | 1010 / 23086 |
24 | | 06'45" (+01'04") | 999 / 24085 |
25 | | 06'44" (+01'03") | 1005 / 25090 |
26 | | 09'39" (+03'58") | 1012 / 26102 |
27 | | 06'52" (+01'11") | 1003 / 27106 |
28 | | 06'58" (+01'17") | 998 / 28104 |
29 | | 08'54" (+03'13") | 1001 / 29106 |
30 | | 07'03" (+01'22") | 1012 / 30118 |
31 | | 07'15" (+01'34") | 993 / 31111 |
32 | | 10'33" (+04'52") | 1008 / 32120 |
33 | | 07'45" (+02'04") | 1008 / 33128 |
34 | | 10'23" (+04'42") | 1007 / 34135 |
35 | | 08'08" (+02'27") | 1001 / 35136 |
36 | | 07'45" (+02'04") | 999 / 36136 |
37 | | 07'57" (+02'16") | 993 / 37129 |
38 | | 07'58" (+02'17") | 1007 / 38136 |
39 | | 08'31" (+02'50") | 1011 / 39147 |
40 | | 09'10" (+03'29") | 994 / 40142 |
41 | | 07'07" (+01'26") | 1000 / 41143 |
42 | | 11'58" (+06'17") | 837 / 41980 |
12月累積里程 : 46.85 km
Android - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'46" | 00:11'36" |
3 | 06'33" | 00:18'09" |
4 | 05'46" | 00:23'55" |
5 | 05'59" | 00:29'54" |
6 | 07'20" | 00:37'14" |
7 | 05'55" | 00:43'09" |
8 | 06'03" | 00:49'12" |
9 | 06'20" | 00:55'32" |
10 | 06'06" | 01:01'38" |
11 | 06'41" | 01:08'19" |
12 | 05'59" | 01:14'18" |
13 | 07'12" | 01:21'30" |
14 | 06'15" | 01:27'45" |
15 | 06'43" | 01:34'28" |
16 | 06'15" | 01:40'43" |
17 | 06'31" | 01:47'14" |
18 | 08'05" | 01:55'19" |
19 | 06'43" | 02:02'02" |
20 | 06'47" | 02:08'49" |
21 | 09'40" | 02:18'29" |
22 | 06'56" | 02:25'25" |
23 | 07'49" | 02:33'14" |
24 | 06'46" | 02:40'00" |
25 | 06'41" | 02:46'41" |
26 | 09'46" | 02:56'27" |
27 | 06'52" | 03:03'19" |
28 | 07'01" | 03:10'20" |
29 | 08'51" | 03:19'11" |
30 | 07'06" | 03:26'17" |
31 | 07'10" | 03:33'27" |
32 | 10'37" | 03:44'04" |
33 | 07'42" | 03:51'46" |
34 | 09'52" | 04:01'38" |
35 | 08'49" | 04:10'27" |
36 | 07'44" | 04:18'11" |
37 | 07'57" | 04:26'08" |
38 | 07'35" | 04:33'43" |
39 | 08'56" | 04:42'39" |
40 | 09'11" | 04:51'50" |
41 | 07'06" | 04:58'56" |
41.8 | 13'02" | 05:09'53" |