5.2 km | 00:36:06 | 06:59/km日期: 2016-11-26 17:30 - 卡路里: 351 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78%
Pace: 07'09" / 07'06" / 07'01" / 06'49" / 06'55" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'20") | 1000 / 1000 |
| 2 | | 07'05" (+00'16") | 1000 / 2000 |
| 3 | | 07'00" (+00'11") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 06'55" (+00'06") | 1000 / 5000 |
| 6 | | 06'58" (+00'09") | 157 / 5157 |
11月累積里程 : 198.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'06" | 00:14'15" |
| 3 | 07'01" | 00:21'16" |
| 4 | 06'49" | 00:28'05" |
| 5 | 06'55" | 00:35'00" |
| 5.2 | 06'58" | 00:36'06" |
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