11.6 km | 01:12:42 | 06:17/km日期: 2016-11-28 17:43 - 地點: 健康路重劃區 - 天氣: 涼 - 卡路里: 888 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'05" / 06'06" / 06'09" / 06'19" / 06'31" / 06'33" / 06'24" / 06'21" / 06'15" / 06'08" / 06'02" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'02") | 1001 / 1001 |
2 | | 06'05" (+00'03") | 1005 / 2006 |
3 | | 06'09" (+00'07") | 1016 / 3022 |
4 | | 06'19" (+00'17") | 1004 / 4027 |
5 | | 06'30" (+00'28") | 1005 / 5033 |
6 | | 06'33" (+00'31") | 1008 / 6042 |
7 | | 06'22" (+00'20") | 1003 / 7045 |
8 | | 06'21" (+00'19") | 1001 / 8046 |
9 | | 06'14" (+00'12") | 1013 / 9060 |
10 | | 06'07" (+00'05") | 998 / 10058 |
11 | | 06'02" | 1013 / 11072 |
12 | | 05'57" | 567 / 11640 |
11月累積里程 :
156.15 km skechers GO RUN - 2 藍 累積 :
2172.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'06" | 00:12'11" |
3 | 06'09" | 00:18'20" |
4 | 06'19" | 00:24'39" |
5 | 06'31" | 00:31'10" |
6 | 06'33" | 00:37'43" |
7 | 06'24" | 00:44'07" |
8 | 06'21" | 00:50'28" |
9 | 06'15" | 00:56'43" |
10 | 06'08" | 01:02'51" |
11 | 06'02" | 01:08'53" |
11.6 | 06'42" | 01:12'42" |