11.0 km | 00:40:46 | 03:42/km日期: 2016-04-16 14:05 - 卡路里: 594 Cal - 總步數: 6014 - 平均步頻: 147 - 平均步幅: 183 cm - 溫度: 30°C - 濕度: 77%
Pace: 02'53" / 04'41" / 03'11" / 03'53" / 03'19" / 02'41" / 03'18" / 02'39" / 02'39" / 02'58" / 03'17" / 880'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'00" (+00'32") | 1008 / 1008 | 108 / 307 |
| 2 | | 04'49" (+02'21") | 1001 / 2009 | 166 / 124 |
| 3 | | 03'23" (+00'55") | 1006 / 3016 | 151 / 195 |
| 4 | | 04'17" (+01'49") | 1007 / 4024 | 163 / 143 |
| 5 | | 03'32" (+01'04") | 1009 / 5033 | 145 / 193 |
| 6 | | 02'28" | 1004 / 6037 | 160 / 252 |
| 7 | | 03'52" (+01'24") | 1005 / 7043 | 167 / 153 |
| 8 | | 02'54" (+00'26") | 1002 / 8046 | 139 / 246 |
| 9 | | 02'47" (+00'19") | 1008 / 9054 | 176 / 202 |
| 10 | | 03'05" (+00'37") | 1001 / 10055 | 160 / 201 |
| 11 | | 06'13" (+03'45") | 1006 / 11062 | 108 / 148 |
4月累積里程 : 36.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'53" | 00:02'53" |
| 2 | 04'41" | 00:07'34" |
| 3 | 03'11" | 00:10'45" |
| 4 | 03'53" | 00:14'38" |
| 5 | 03'19" | 00:17'57" |
| 6 | 02'41" | 00:20'38" |
| 7 | 03'18" | 00:23'56" |
| 8 | 02'39" | 00:26'35" |
| 9 | 02'39" | 00:29'14" |
| 10 | 02'58" | 00:32'12" |
| 11 | 03'17" | 00:35'29" |
| 11.0 | 765'35" | 00:40'46" |
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