12.0 km | 01:24:24 | 07:00/km日期: 2016-11-25 20:03 - 總爬升: 144 m - 地點: 國防 - 天氣: 涼爽 - 卡路里: 834 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'24" / 07'01" / 06'57" / 06'47" / 06'55" / 07'27" / 07'12" / 07'00" / 07'04" / 07'01" / 06'51" / 06'27" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'53") | 997 / 997 |
| 2 | | 07'04" (+00'38") | 992 / 1989 |
| 3 | | 06'54" (+00'28") | 1006 / 2996 |
| 4 | | 06'47" (+00'21") | 1013 / 4009 |
| 5 | | 06'56" (+00'30") | 995 / 5004 |
| 6 | | 07'27" (+01'01") | 999 / 6004 |
| 7 | | 07'10" (+00'44") | 1002 / 7007 |
| 8 | | 07'00" (+00'34") | 1014 / 8021 |
| 9 | | 07'05" (+00'39") | 993 / 9015 |
| 10 | | 07'01" (+00'35") | 1004 / 10020 |
| 11 | | 06'49" (+00'23") | 1004 / 11025 |
| 12 | | 06'26" | 1012 / 12037 |
11月累積里程 :
252.36 km 
將門 灰色 累積 :
104.3 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'01" | 00:14'25" |
| 3 | 06'57" | 00:21'22" |
| 4 | 06'47" | 00:28'09" |
| 5 | 06'55" | 00:35'04" |
| 6 | 07'27" | 00:42'31" |
| 7 | 07'12" | 00:49'43" |
| 8 | 07'00" | 00:56'43" |
| 9 | 07'04" | 01:03'47" |
| 10 | 07'01" | 01:10'48" |
| 11 | 06'51" | 01:17'39" |
| 12 | 06'27" | 01:24'06" |
| 12.0 | 10'00" | 01:24'24" |
展開計圈分析
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