42.6 km | 06:11:18 | 08:42/km日期: 2016-11-27 06:35 - 總爬升: 214 m - 卡路里: 2686 Cal - 溫度: 20°C - 濕度: 78%
Pace: 08'09" / 07'33" / 07'47" / 08'21" / 07'32" / 07'37" / 09'27" / 08'20" / 07'50" / 07'46" / 12'38" / 07'36" / 07'50" / 09'27" / 07'52" / 08'19" / 07'56" / 08'02" / 10'30" / 07'52" / 07'40" / 09'44" / 08'34" / 07'33" / 07'49" / 07'43" / 08'07" / 10'18" / 10'27" / 11'17" / 08'27" / 08'56" / 14'21" / 08'11" / 08'40" / 07'46" / 08'38" / 07'56" / 08'47" / 09'55" / 08'42" / 08'33" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+00'42") | 997 / 997 |
2 | | 07'34" (+00'13") | 999 / 1996 |
3 | | 07'50" (+00'29") | 1006 / 3002 |
4 | | 08'20" (+00'59") | 1000 / 4003 |
5 | | 07'27" (+00'06") | 1009 / 5012 |
6 | | 07'37" (+00'16") | 999 / 6012 |
7 | | 09'30" (+02'09") | 1006 / 7018 |
8 | | 08'20" (+00'59") | 1000 / 8019 |
9 | | 07'44" (+00'23") | 993 / 9013 |
10 | | 07'44" (+00'23") | 1013 / 10027 |
11 | | 12'43" (+05'22") | 995 / 11022 |
12 | | 07'38" (+00'17") | 1015 / 12038 |
13 | | 07'48" (+00'27") | 997 / 13036 |
14 | | 09'22" (+02'01") | 1005 / 14041 |
15 | | 07'54" (+00'33") | 1002 / 15043 |
16 | | 08'36" (+01'15") | 1010 / 16053 |
17 | | 07'41" (+00'20") | 995 / 17049 |
18 | | 07'57" (+00'36") | 1012 / 18061 |
19 | | 10'33" (+03'12") | 1004 / 19065 |
20 | | 07'50" (+00'29") | 1001 / 20067 |
21 | | 07'45" (+00'24") | 1000 / 21067 |
22 | | 09'33" (+02'12") | 996 / 22063 |
23 | | 08'45" (+01'24") | 1011 / 23075 |
24 | | 07'21" | 999 / 24075 |
25 | | 07'50" (+00'29") | 1000 / 25076 |
26 | | 07'46" (+00'25") | 992 / 26068 |
27 | | 08'14" (+00'53") | 1010 / 27079 |
28 | | 10'59" (+03'38") | 1000 / 28080 |
29 | | 09'41" (+02'20") | 1017 / 29097 |
30 | | 11'14" (+03'53") | 992 / 30090 |
31 | | 08'27" (+01'06") | 1014 / 31104 |
32 | | 08'43" (+01'22") | 992 / 32097 |
33 | | 14'30" (+07'09") | 1008 / 33106 |
34 | | 08'06" (+00'45") | 1005 / 34111 |
35 | | 08'52" (+01'31") | 1013 / 35125 |
36 | | 07'36" (+00'15") | 998 / 36123 |
37 | | 08'33" (+01'12") | 1009 / 37133 |
38 | | 07'53" (+00'32") | 998 / 38132 |
39 | | 09'07" (+01'46") | 991 / 39123 |
40 | | 09'51" (+02'30") | 997 / 40120 |
41 | | 08'33" (+01'12") | 1011 / 41132 |
42 | | 08'31" (+01'10") | 993 / 42126 |
43 | | 07'32" (+00'11") | 508 / 42634 |
11月累積里程 : 77.07 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'33" | 00:15'42" |
3 | 07'47" | 00:23'29" |
4 | 08'21" | 00:31'50" |
5 | 07'32" | 00:39'22" |
6 | 07'37" | 00:46'59" |
7 | 09'27" | 00:56'26" |
8 | 08'20" | 01:04'46" |
9 | 07'50" | 01:12'36" |
10 | 07'46" | 01:20'22" |
11 | 12'38" | 01:33'00" |
12 | 07'36" | 01:40'36" |
13 | 07'50" | 01:48'26" |
14 | 09'27" | 01:57'53" |
15 | 07'52" | 02:05'45" |
16 | 08'19" | 02:14'04" |
17 | 07'56" | 02:22'00" |
18 | 08'02" | 02:30'02" |
19 | 10'30" | 02:40'32" |
20 | 07'52" | 02:48'24" |
21 | 07'40" | 02:56'04" |
22 | 09'44" | 03:05'48" |
23 | 08'34" | 03:14'22" |
24 | 07'33" | 03:21'55" |
25 | 07'49" | 03:29'44" |
26 | 07'43" | 03:37'27" |
27 | 08'07" | 03:45'34" |
28 | 10'18" | 03:55'52" |
29 | 10'27" | 04:06'19" |
30 | 11'17" | 04:17'36" |
31 | 08'27" | 04:26'03" |
32 | 08'56" | 04:34'59" |
33 | 14'21" | 04:49'20" |
34 | 08'11" | 04:57'31" |
35 | 08'40" | 05:06'11" |
36 | 07'46" | 05:13'57" |
37 | 08'38" | 05:22'35" |
38 | 07'56" | 05:30'31" |
39 | 08'47" | 05:39'18" |
40 | 09'55" | 05:49'13" |
41 | 08'42" | 05:57'55" |
42 | 08'33" | 06:06'28" |
42.6 | 07'36" | 06:11'18" |