10.0 km | 00:53:44 | 05:20/km日期: 2016-11-23 17:35 - 地點: 五甲 - 卡路里: 614 Cal - 總步數: 9652 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'18" / 05'21" / 05'18" / 05'17" / 05'15" / 05'21" / 05'21" / 05'18" / 05'21" / 05'31" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 1006 / 1006 | 170 / 111 |
| 2 | | 05'21" (+00'06") | 999 / 2006 | 179 / 103 |
| 3 | | 05'19" (+00'04") | 996 / 3002 | 180 / 103 |
| 4 | | 05'16" (+00'01") | 1003 / 4005 | 181 / 104 |
| 5 | | 05'17" (+00'02") | 1002 / 5007 | 181 / 104 |
| 6 | | 05'20" (+00'05") | 992 / 5999 | 181 / 102 |
| 7 | | 05'21" (+00'06") | 1008 / 7008 | 182 / 102 |
| 8 | | 05'17" (+00'02") | 991 / 7999 | 182 / 103 |
| 9 | | 05'21" (+00'06") | 1007 / 9007 | 181 / 102 |
| 10 | | 05'37" (+00'22") | 999 / 10006 | 175 / 101 |
| 11 | | 06'19" (+01'04") | 36 / 10043 | 145 / 108 |
11月累積里程 :
146.30 km 
功夫鞋 小黑 累積 :
272.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 05'18" | 00:15'57" |
| 4 | 05'17" | 00:21'14" |
| 5 | 05'15" | 00:26'29" |
| 6 | 05'21" | 00:31'50" |
| 7 | 05'21" | 00:37'11" |
| 8 | 05'18" | 00:42'29" |
| 9 | 05'21" | 00:47'50" |
| 10 | 05'31" | 00:53'21" |
| 10.0 | 08'41" | 00:53'44" |
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