8.1 km | 00:48:14 | 05:58/km日期: 2016-11-11 06:10 - 卡路里: 664 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 87%
Pace: 06'20" / 06'13" / 05'59" / 06'02" / 06'01" / 06'01" / 05'51" / 05'29" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'51") | 1000 / 1000 |
| 2 | | 06'13" (+00'45") | 1000 / 2000 |
| 3 | | 05'59" (+00'31") | 1000 / 3000 |
| 4 | | 06'01" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'33") | 1000 / 5000 |
| 6 | | 06'00" (+00'32") | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 04'59" | 62 / 8062 |
11月累積里程 : 109.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'13" | 00:12'33" |
| 3 | 05'59" | 00:18'32" |
| 4 | 06'02" | 00:24'34" |
| 5 | 06'01" | 00:30'35" |
| 6 | 06'01" | 00:36'36" |
| 7 | 05'51" | 00:42'27" |
| 8 | 05'29" | 00:47'56" |
| 8.1 | 05'03" | 00:48'15" |
ricky tseng 說推
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