61.3 km | 09:13:06 | 09:00/km日期: 2016-11-26 05:00 - 卡路里: 4160 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 76%
Pace: 07'23" / 07'33" / 07'11" / 07'13" / 14'30" / 07'25" / 07'03" / 06'53" / 07'15" / 06'56" / 08'22" / 06'57" / 07'19" / 08'18" / 06'40" / 10'12" / 06'46" / 07'22" / 07'15" / 07'39" / 13'34" / 08'08" / 07'39" / 08'07" / 08'05" / 08'48" / 07'24" / 08'18" / 08'20" / 07'34" / 09'02" / 07'48" / 08'20" / 08'48" / 07'01" / 08'18" / 10'57" / 07'50" / 08'00" / 08'03" / 29'33" / 04'42" / 10'11" / 08'54" / 08'44" / 10'51" / 08'30" / 12'22" / 11'34" / 11'07" / 11'24" / 11'02" / 13'36" / 13'28" / 11'45" / 11'36" / 13'37" / 11'09" / 10'59" / 10'29" / 10'15" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'41") | 1000 / 1000 |
| 2 | | 07'34" (+00'54") | 1000 / 2000 |
| 3 | | 07'11" (+00'31") | 1000 / 3000 |
| 4 | | 07'13" (+00'33") | 1000 / 4000 |
| 5 | | 08'52" (+02'12") | 1000 / 5000 |
| 6 | | 07'25" (+00'45") | 1000 / 6000 |
| 7 | | 07'02" (+00'22") | 1000 / 7000 |
| 8 | | 06'52" (+00'12") | 1000 / 8000 |
| 9 | | 07'15" (+00'35") | 1000 / 9000 |
| 10 | | 06'56" (+00'16") | 1000 / 10000 |
| 11 | | 08'21" (+01'41") | 1000 / 11000 |
| 12 | | 06'57" (+00'17") | 1000 / 12000 |
| 13 | | 07'18" (+00'38") | 1000 / 13000 |
| 14 | | 08'18" (+01'38") | 1000 / 14000 |
| 15 | | 06'40" | 1000 / 15000 |
| 16 | | 10'11" (+03'31") | 1000 / 16000 |
| 17 | | 06'43" (+00'03") | 1000 / 17000 |
| 18 | | 07'21" (+00'41") | 1000 / 18000 |
| 19 | | 07'15" (+00'35") | 1000 / 19000 |
| 20 | | 07'39" (+00'59") | 1000 / 20000 |
| 21 | | 13'30" (+06'50") | 1000 / 21000 |
| 22 | | 08'11" (+01'31") | 1000 / 22000 |
| 23 | | 07'38" (+00'58") | 1000 / 23000 |
| 24 | | 08'07" (+01'27") | 1000 / 24000 |
| 25 | | 08'05" (+01'25") | 1000 / 25000 |
| 26 | | 08'47" (+02'07") | 1000 / 26000 |
| 27 | | 07'24" (+00'44") | 1000 / 27000 |
| 28 | | 08'17" (+01'37") | 1000 / 28000 |
| 29 | | 08'20" (+01'40") | 1000 / 29000 |
| 30 | | 07'33" (+00'53") | 1000 / 30000 |
| 31 | | 09'01" (+02'21") | 1000 / 31000 |
| 32 | | 07'48" (+01'08") | 1000 / 32000 |
| 33 | | 08'20" (+01'40") | 1000 / 33000 |
| 34 | | 08'47" (+02'07") | 1000 / 34000 |
| 35 | | 07'01" (+00'21") | 1000 / 35000 |
| 36 | | 08'16" (+01'36") | 1000 / 36000 |
| 37 | | 10'58" (+04'18") | 1000 / 37000 |
| 38 | | 07'49" (+01'09") | 1000 / 38000 |
| 39 | | 08'00" (+01'20") | 1000 / 39000 |
| 40 | | 08'02" (+01'22") | 1000 / 40000 |
| 41 | | 09'55" (+03'15") | 1000 / 41000 |
| 42 | | 08'04" (+01'24") | 1000 / 42000 |
| 43 | | 10'10" (+03'30") | 1000 / 43000 |
| 44 | | 08'53" (+02'13") | 1000 / 44000 |
| 45 | | 08'44" (+02'04") | 1000 / 45000 |
| 46 | | 10'50" (+04'10") | 1000 / 46000 |
| 47 | | 08'30" (+01'50") | 1000 / 47000 |
| 48 | | 12'21" (+05'41") | 1000 / 48000 |
| 49 | | 11'33" (+04'53") | 1000 / 49000 |
| 50 | | 11'08" (+04'28") | 1000 / 50000 |
| 51 | | 11'23" (+04'43") | 1000 / 51000 |
| 52 | | 11'01" (+04'21") | 1000 / 52000 |
| 53 | | 13'36" (+06'56") | 1000 / 53000 |
| 54 | | 13'28" (+06'48") | 1000 / 54000 |
| 55 | | 11'45" (+05'05") | 1000 / 55000 |
| 56 | | 11'35" (+04'55") | 1000 / 56000 |
| 57 | | 13'36" (+06'56") | 1000 / 57000 |
| 58 | | 11'08" (+04'28") | 1000 / 58000 |
| 59 | | 10'58" (+04'18") | 1000 / 59000 |
| 60 | | 10'29" (+03'49") | 1000 / 60000 |
| 61 | | 10'14" (+03'34") | 1000 / 61000 |
| 62 | | 08'39" (+01'59") | 344 / 61344 |
11月累積里程 :
165.34 km 
Minzuno WaveRider17 累積 :
365.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'33" | 00:14'56" |
| 3 | 07'11" | 00:22'07" |
| 4 | 07'13" | 00:29'20" |
| 5 | 14'30" | 00:43'50" |
| 6 | 07'25" | 00:51'15" |
| 7 | 07'03" | 00:58'18" |
| 8 | 06'53" | 01:05'11" |
| 9 | 07'15" | 01:12'26" |
| 10 | 06'56" | 01:19'22" |
| 11 | 08'22" | 01:27'44" |
| 12 | 06'57" | 01:34'41" |
| 13 | 07'19" | 01:42'00" |
| 14 | 08'18" | 01:50'18" |
| 15 | 06'40" | 01:56'58" |
| 16 | 10'12" | 02:07'10" |
| 17 | 06'46" | 02:13'56" |
| 18 | 07'22" | 02:21'18" |
| 19 | 07'15" | 02:28'33" |
| 20 | 07'39" | 02:36'12" |
| 21 | 13'34" | 02:49'46" |
| 22 | 08'08" | 02:57'54" |
| 23 | 07'39" | 03:05'33" |
| 24 | 08'07" | 03:13'40" |
| 25 | 08'05" | 03:21'45" |
| 26 | 08'48" | 03:30'33" |
| 27 | 07'24" | 03:37'57" |
| 28 | 08'18" | 03:46'15" |
| 29 | 08'20" | 03:54'35" |
| 30 | 07'34" | 04:02'09" |
| 31 | 09'02" | 04:11'11" |
| 32 | 07'48" | 04:18'59" |
| 33 | 08'20" | 04:27'19" |
| 34 | 08'48" | 04:36'07" |
| 35 | 07'01" | 04:43'08" |
| 36 | 08'18" | 04:51'26" |
| 37 | 10'57" | 05:02'23" |
| 38 | 07'50" | 05:10'13" |
| 39 | 08'00" | 05:18'13" |
| 40 | 08'03" | 05:26'16" |
| 41 | 29'33" | 05:55'49" |
| 42 | 04'42" | 06:00'31" |
| 43 | 10'11" | 06:10'42" |
| 44 | 08'54" | 06:19'36" |
| 45 | 08'44" | 06:28'20" |
| 46 | 10'51" | 06:39'11" |
| 47 | 08'30" | 06:47'41" |
| 48 | 12'22" | 07:00'03" |
| 49 | 11'34" | 07:11'37" |
| 50 | 11'07" | 07:22'44" |
| 51 | 11'24" | 07:34'08" |
| 52 | 11'02" | 07:45'10" |
| 53 | 13'36" | 07:58'46" |
| 54 | 13'28" | 08:12'14" |
| 55 | 11'45" | 08:23'59" |
| 56 | 11'36" | 08:35'35" |
| 57 | 13'37" | 08:49'12" |
| 58 | 11'09" | 09:00'21" |
| 59 | 10'59" | 09:11'20" |
| 60 | 10'29" | 09:21'49" |
| 61 | 10'15" | 09:32'04" |
| 61.3 | 08'39" | 09:35'03" |
展開計圈分析
留言 
