10.0 km | 00:59:27 | 05:55/km日期: 2016-11-19 15:38 - 天氣: 晴 - 卡路里: 541 Cal - 總步數: 10304 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 51%
Pace: 05'17" / 05'33" / 05'51" / 05'54" / 05'58" / 05'59" / 05'52" / 06'08" / 06'19" / 06'21" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 3203 / 3203 | 173 / 103 |
2 | | 05'57" (+00'24") | 3206 / 6409 | 173 / 96 |
3 | | 06'10" (+00'37") | 3207 / 9616 | 172 / 93 |
4 | | 06'21" (+00'48") | 429 / 10046 | 172 / 91 |
11月累積里程 : 113.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'33" | 00:10'50" |
3 | 05'51" | 00:16'41" |
4 | 05'54" | 00:22'35" |
5 | 05'58" | 00:28'33" |
6 | 05'59" | 00:34'32" |
7 | 05'52" | 00:40'24" |
8 | 06'08" | 00:46'32" |
9 | 06'19" | 00:52'51" |
10 | 06'21" | 00:59'12" |
10.0 | 08'23" | 00:59'27" |