0.8 km | 00:58:13 | 69:38/km日期: 2016-06-22 20:23 - 總爬升: 115 m - 平均心率: 83 - 卡路里: 1161 Cal - 溫度: 30°C - 濕度: 78%
Pace: 03'59" / 06'17" / 02'20" / 01'37" / 02'45" / 02'56" / 04'37" / 02'38" / 02'37" / 00'10" / 03'09" / 02'52" / 02'27" / 02'07" / 03'00" / 02'53" / 02'48" / 02'45" / 07'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 7.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 06'17" | 00:10'16" |
| 3 | 02'20" | 00:12'36" |
| 4 | 01'37" | 00:14'13" |
| 5 | 02'45" | 00:16'58" |
| 6 | 02'56" | 00:19'54" |
| 7 | 04'37" | 00:24'31" |
| 8 | 02'38" | 00:27'09" |
| 9 | 02'37" | 00:29'46" |
| 10 | 00'10" | 00:29'56" |
| 11 | 03'09" | 00:33'05" |
| 12 | 02'52" | 00:35'57" |
| 13 | 02'27" | 00:38'24" |
| 14 | 02'07" | 00:40'31" |
| 15 | 03'00" | 00:43'31" |
| 16 | 02'53" | 00:46'24" |
| 17 | 02'48" | 00:49'12" |
| 18 | 02'45" | 00:51'57" |
| 0.8 | 00'-21" | 00:58'13" |
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