23.1 km | 02:18:32 | 05:59/km日期: 2016-11-14 16:29 - 總爬升: 288 m - 平均心率: 155 - 卡路里: 1392 Cal - 總步數: 23814 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'02" / 05'45" / 05'25" / 05'29" / 05'13" / 05'03" / 05'10" / 05'31" / 05'41" / 05'35" / 05'39" / 05'52" / 06'30" / 07'52" / 08'13" / 06'40" / 06'37" / 07'18" / 05'54" / 06'00" / 05'34" / 05'26" / 05'22" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'01") | 1002 / 1002 | 167 / 98 |
2 | | 05'44" (+00'42") | 1001 / 2004 | 173 / 100 |
3 | | 05'27" (+00'25") | 1001 / 3005 | 173 / 105 |
4 | | 05'27" (+00'25") | 1005 / 4011 | 171 / 106 |
5 | | 05'10" (+00'08") | 1008 / 5019 | 175 / 110 |
6 | | 05'02" | 1000 / 6019 | 175 / 112 |
7 | | 05'09" (+00'07") | 1000 / 7019 | 174 / 110 |
8 | | 05'29" (+00'27") | 1003 / 8023 | 173 / 104 |
9 | | 05'40" (+00'38") | 1001 / 9024 | 170 / 103 |
10 | | 05'34" (+00'32") | 1001 / 10026 | 176 / 101 |
11 | | 05'40" (+00'38") | 1005 / 11031 | 174 / 100 |
12 | | 05'50" (+00'48") | 1008 / 12039 | 176 / 96 |
13 | | 06'28" (+01'26") | 1007 / 13046 | 174 / 88 |
14 | | 07'50" (+02'48") | 1004 / 14050 | 168 / 75 |
15 | | 08'11" (+03'09") | 1008 / 15059 | 167 / 72 |
16 | | 06'37" (+01'35") | 1000 / 16060 | 169 / 88 |
17 | | 06'35" (+01'33") | 1009 / 17069 | 167 / 90 |
18 | | 07'15" (+02'13") | 1006 / 18076 | 164 / 83 |
19 | | 05'51" (+00'49") | 1002 / 19078 | 173 / 98 |
20 | | 06'03" (+01'01") | 1004 / 20083 | 175 / 94 |
21 | | 05'30" (+00'28") | 1004 / 21087 | 175 / 103 |
22 | | 05'24" (+00'22") | 1004 / 22092 | 166 / 110 |
23 | | 05'20" (+00'18") | 1004 / 23096 | 169 / 110 |
24 | | 04'30" | 118 / 23214 | 178 / 124 |
台中MPSYSTEM