6.0 km | 00:31:32 | 05:14/km日期: 2016-11-15 19:36 - 地點: 嘉大 - 卡路里: 357 Cal - 總步數: 5560 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'20" / 05'09" / 05'16" / 05'09" / 05'17" / 05'05" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'20") | 402 / 402 | 176 / 106 |
| 2 | | 05'17" (+00'19") | 406 / 808 | 178 / 105 |
| 3 | | 05'08" (+00'10") | 408 / 1217 | 179 / 108 |
| 4 | | 05'01" (+00'03") | 408 / 1625 | 178 / 111 |
| 5 | | 05'04" (+00'06") | 403 / 2029 | 178 / 110 |
| 6 | | 05'12" (+00'14") | 403 / 2432 | 177 / 108 |
| 7 | | 05'12" (+00'14") | 402 / 2834 | 177 / 108 |
| 8 | | 05'26" (+00'28") | 407 / 3241 | 168 / 108 |
| 9 | | 05'01" (+00'03") | 408 / 3650 | 177 / 112 |
| 10 | | 05'06" (+00'08") | 400 / 4051 | 176 / 110 |
| 11 | | 05'36" (+00'38") | 406 / 4457 | 169 / 105 |
| 12 | | 04'58" | 401 / 4859 | 177 / 113 |
| 13 | | 05'04" (+00'06") | 404 / 5264 | 178 / 110 |
| 14 | | 05'00" (+00'02") | 409 / 5673 | 177 / 112 |
| 15 | | 04'58" | 402 / 6075 | 178 / 112 |
11月累積里程 : 46.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'16" | 00:15'45" |
| 4 | 05'09" | 00:20'54" |
| 5 | 05'17" | 00:26'11" |
| 6 | 05'05" | 00:31'16" |
| 6.0 | 13'04" | 00:31'32" |
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