12.5 km | 06:37:06 | 31:49/km日期: 2016-11-09 10:04 - 總爬升: 1006 m - 地點: 大東山 - 天氣: 清涼 - 卡路里: 598 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 77%
Pace: 16'54" / 34'00" / 27'13" / 32'34" / 23'33" / 49'28" / 25'23" / 28'01" / 47'33" / 32'30" / 49'28" / 20'56" / 20'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'54" | 1000 / 1000 |
| 2 | | 33'58" (+17'04") | 1000 / 2000 |
| 3 | | 27'13" (+10'19") | 1000 / 3000 |
| 4 | | 32'33" (+15'39") | 1000 / 4000 |
| 5 | | 23'30" (+06'36") | 1000 / 5000 |
| 6 | | 49'31" (+32'37") | 1000 / 6000 |
| 7 | | 25'22" (+08'28") | 1000 / 7000 |
| 8 | | 27'56" (+11'02") | 1000 / 8000 |
| 9 | | 47'37" (+30'43") | 1000 / 9000 |
| 10 | | 32'30" (+15'36") | 1000 / 10000 |
| 11 | | 49'28" (+32'34") | 1000 / 11000 |
| 12 | | 20'52" (+03'58") | 1000 / 12000 |
| 13 | | 20'16" (+03'22") | 474 / 12474 |
11月累積里程 :
244.49 km 
THE NORTH FACE ultra cardiac 累積 :
315.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'54" | 00:16'54" |
| 2 | 34'00" | 00:50'54" |
| 3 | 27'13" | 01:18'07" |
| 4 | 32'34" | 01:50'41" |
| 5 | 23'33" | 02:14'14" |
| 6 | 49'28" | 03:03'42" |
| 7 | 25'23" | 03:29'05" |
| 8 | 28'01" | 03:57'06" |
| 9 | 47'33" | 04:44'39" |
| 10 | 32'30" | 05:17'09" |
| 11 | 49'28" | 06:06'37" |
| 12 | 20'56" | 06:27'33" |
| 12.5 | 20'08" | 06:37'07" |
展開計圈分析
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