6.0 km | 00:36:16 | 06:01/km日期: 2016-11-11 22:09 - 卡路里: 455 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60%
Pace: 06'23" / 06'15" / 05'59" / 05'56" / 05'44" / 05'36" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'59") | 1000 / 1000 |
| 2 | | 06'14" (+00'38") | 1000 / 2000 |
| 3 | | 05'58" (+00'22") | 1000 / 3000 |
| 4 | | 05'56" (+00'20") | 1000 / 4000 |
| 5 | | 05'43" (+00'07") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 06'18" (+00'42") | 29 / 6029 |
11月累積里程 : 64.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'15" | 00:12'38" |
| 3 | 05'59" | 00:18'37" |
| 4 | 05'56" | 00:24'33" |
| 5 | 05'44" | 00:30'17" |
| 6 | 05'36" | 00:35'53" |
| 6.0 | 06'12" | 00:36'04" |
展開計圈分析
留言 
