16.8 km | 01:29:07 | 05:17/km日期: 2016-11-19 05:57 - 總爬升: 172 m - 卡路里: 954 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'16" / 05'05" / 05'24" / 05'28" / 05'15" / 05'12" / 05'21" / 05'32" / 05'09" / 05'27" / 05'08" / 05'45" / 04'59" / 05'48" / 04'51" / 05'04" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'13") | 999 / 999 |
| 2 | | 05'06" (+00'08") | 993 / 1993 |
| 3 | | 05'26" (+00'28") | 1008 / 3002 |
| 4 | | 05'25" (+00'27") | 994 / 3997 |
| 5 | | 05'14" (+00'16") | 1013 / 5011 |
| 6 | | 05'15" (+00'17") | 988 / 6000 |
| 7 | | 05'18" (+00'20") | 1009 / 7009 |
| 8 | | 05'33" (+00'35") | 995 / 8004 |
| 9 | | 05'06" (+00'08") | 1006 / 9011 |
| 10 | | 05'25" (+00'27") | 1003 / 10015 |
| 11 | | 05'09" (+00'11") | 994 / 11009 |
| 12 | | 05'31" (+00'33") | 1039 / 12048 |
| 13 | | 05'09" (+00'11") | 965 / 13014 |
| 14 | | 05'40" (+00'42") | 1022 / 14036 |
| 15 | | 04'58" | 993 / 15030 |
| 16 | | 04'59" (+00'01") | 996 / 16026 |
| 17 | | 05'23" (+00'25") | 813 / 16840 |
11月累積里程 : 102.29 km
Android - samsung SM-N900 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'05" | 00:10'21" |
| 3 | 05'24" | 00:15'45" |
| 4 | 05'28" | 00:21'13" |
| 5 | 05'15" | 00:26'28" |
| 6 | 05'12" | 00:31'40" |
| 7 | 05'21" | 00:37'01" |
| 8 | 05'32" | 00:42'33" |
| 9 | 05'09" | 00:47'42" |
| 10 | 05'27" | 00:53'09" |
| 11 | 05'08" | 00:58'17" |
| 12 | 05'45" | 01:04'02" |
| 13 | 04'59" | 01:09'01" |
| 14 | 05'48" | 01:14'49" |
| 15 | 04'51" | 01:19'40" |
| 16 | 05'04" | 01:24'44" |
| 16.8 | 05'20" | 01:29'07" |
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