42.4 km | 04:50:56 | 06:51/km日期: 2016-11-13 06:23 - 總爬升: 588 m - 卡路里: 2100 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 93%
Pace: 09'13" / 06'12" / 06'27" / 07'54" / 07'45" / 06'57" / 06'16" / 06'22" / 06'40" / 06'08" / 06'46" / 06'22" / 07'38" / 06'11" / 06'37" / 07'50" / 05'38" / 05'49" / 05'46" / 09'06" / 05'53" / 07'21" / 08'02" / 09'35" / 06'51" / 07'08" / 07'41" / 08'50" / 06'51" / 07'26" / 05'54" / 06'51" / 06'51" / 05'47" / 07'37" / 06'31" / 07'50" / 07'05" / 06'33" / 04'53" / 05'24" / 05'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+04'20") | 1000 / 1000 |
| 2 | | 06'13" (+01'21") | 1000 / 2000 |
| 3 | | 06'26" (+01'34") | 1000 / 3000 |
| 4 | | 07'53" (+03'01") | 1000 / 4000 |
| 5 | | 07'45" (+02'53") | 1000 / 5000 |
| 6 | | 06'56" (+02'04") | 1000 / 6000 |
| 7 | | 06'15" (+01'23") | 1000 / 7000 |
| 8 | | 06'21" (+01'29") | 1000 / 8000 |
| 9 | | 06'39" (+01'47") | 1000 / 9000 |
| 10 | | 06'08" (+01'16") | 1000 / 10000 |
| 11 | | 06'46" (+01'54") | 1000 / 11000 |
| 12 | | 06'22" (+01'30") | 1000 / 12000 |
| 13 | | 07'37" (+02'45") | 1000 / 13000 |
| 14 | | 06'11" (+01'19") | 1000 / 14000 |
| 15 | | 06'36" (+01'44") | 1000 / 15000 |
| 16 | | 07'49" (+02'57") | 1000 / 16000 |
| 17 | | 05'37" (+00'45") | 1000 / 17000 |
| 18 | | 05'49" (+00'57") | 1000 / 18000 |
| 19 | | 05'45" (+00'53") | 1000 / 19000 |
| 20 | | 09'06" (+04'14") | 1000 / 20000 |
| 21 | | 05'53" (+01'01") | 1000 / 21000 |
| 22 | | 07'20" (+02'28") | 1000 / 22000 |
| 23 | | 06'13" (+01'21") | 1000 / 23000 |
| 24 | | 09'34" (+04'42") | 1000 / 24000 |
| 25 | | 06'51" (+01'59") | 1000 / 25000 |
| 26 | | 07'07" (+02'15") | 1000 / 26000 |
| 27 | | 07'41" (+02'49") | 1000 / 27000 |
| 28 | | 08'49" (+03'57") | 1000 / 28000 |
| 29 | | 06'51" (+01'59") | 1000 / 29000 |
| 30 | | 07'25" (+02'33") | 1000 / 30000 |
| 31 | | 05'54" (+01'02") | 1000 / 31000 |
| 32 | | 06'51" (+01'59") | 1000 / 32000 |
| 33 | | 06'50" (+01'58") | 1000 / 33000 |
| 34 | | 05'47" (+00'55") | 1000 / 34000 |
| 35 | | 07'36" (+02'44") | 1000 / 35000 |
| 36 | | 06'31" (+01'39") | 1000 / 36000 |
| 37 | | 07'50" (+02'58") | 1000 / 37000 |
| 38 | | 07'04" (+02'12") | 1000 / 38000 |
| 39 | | 06'33" (+01'41") | 1000 / 39000 |
| 40 | | 04'52" | 1000 / 40000 |
| 41 | | 05'25" (+00'33") | 1000 / 41000 |
| 42 | | 05'45" (+00'53") | 1000 / 42000 |
| 43 | | 05'50" (+00'58") | 423 / 42423 |
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