6.0 km | 00:28:48 | 04:47/km日期: 2016-11-11 14:17 - 卡路里: 416 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 69%
Pace: 05'18" / 05'03" / 04'49" / 04'40" / 04'34" / 04'22" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'55") | 1000 / 1000 |
2 | | 05'03" (+00'41") | 1000 / 2000 |
3 | | 04'49" (+00'27") | 1000 / 3000 |
4 | | 04'39" (+00'17") | 1000 / 4000 |
5 | | 04'33" (+00'11") | 1000 / 5000 |
6 | | 04'22" | 1000 / 6000 |
7 | | 03'58" | 8 / 6008 |
11月累積里程 : 157.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'03" | 00:10'21" |
3 | 04'49" | 00:15'10" |
4 | 04'40" | 00:19'50" |
5 | 04'34" | 00:24'24" |
6 | 04'22" | 00:28'46" |
6.0 | 04'09" | 00:28'48" |