11.2 km | 01:11:58 | 06:24/km日期: 2016-11-09 19:21 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 893 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'56" / 06'16" / 06'31" / 06'40" / 06'48" / 06'34" / 06'29" / 06'19" / 06'18" / 06'15" / 06'04" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 999 / 999 |
| 2 | | 06'17" (+00'23") | 1005 / 2005 |
| 3 | | 06'30" (+00'36") | 995 / 3000 |
| 4 | | 06'38" (+00'44") | 1008 / 4009 |
| 5 | | 06'48" (+00'54") | 1006 / 5015 |
| 6 | | 06'32" (+00'38") | 1008 / 6024 |
| 7 | | 06'29" (+00'35") | 1000 / 7024 |
| 8 | | 06'18" (+00'24") | 1007 / 8031 |
| 9 | | 06'18" (+00'24") | 1004 / 9036 |
| 10 | | 06'15" (+00'21") | 1000 / 10037 |
| 11 | | 06'00" (+00'06") | 1011 / 11048 |
| 12 | | 06'18" (+00'24") | 248 / 11297 |
11月累積里程 : 134.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'16" | 00:12'12" |
| 3 | 06'31" | 00:18'43" |
| 4 | 06'40" | 00:25'23" |
| 5 | 06'48" | 00:32'11" |
| 6 | 06'34" | 00:38'45" |
| 7 | 06'29" | 00:45'14" |
| 8 | 06'19" | 00:51'33" |
| 9 | 06'18" | 00:57'51" |
| 10 | 06'15" | 01:04'06" |
| 11 | 06'04" | 01:10'10" |
| 11.2 | 07'22" | 01:11'58" |
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