10.0 km | 00:44:04 | 04:23/km日期: 2016-11-10 18:48 - 卡路里: 541 Cal - 總步數: 8285 - 平均步頻: 188 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 73%
Pace: 04'17" / 04'30" / 04'22" / 04'20" / 04'21" / 04'23" / 04'34" / 04'33" / 04'19" / 04'15" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'17" (+00'04") | 1003 / 1003 | 195 / 119 |
| 2 | | 04'28" (+00'15") | 1004 / 2007 | 192 / 115 |
| 3 | | 04'22" (+00'09") | 1001 / 3009 | 191 / 119 |
| 4 | | 04'19" (+00'06") | 1009 / 4019 | 185 / 124 |
| 5 | | 04'17" (+00'04") | 1004 / 5023 | 191 / 121 |
| 6 | | 04'22" (+00'09") | 1007 / 6031 | 188 / 121 |
| 7 | | 04'32" (+00'19") | 1004 / 7035 | 185 / 118 |
| 8 | | 04'30" (+00'17") | 1001 / 8037 | 184 / 119 |
| 9 | | 04'20" (+00'07") | 1001 / 9039 | 186 / 123 |
| 10 | | 04'13" | 1006 / 10045 | 178 / 132 |
11月累積里程 :
201.27 km 
ASICS GEL-PULSE 6 累積 :
2318.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'30" | 00:08'47" |
| 3 | 04'22" | 00:13'09" |
| 4 | 04'20" | 00:17'29" |
| 5 | 04'21" | 00:21'50" |
| 6 | 04'23" | 00:26'13" |
| 7 | 04'34" | 00:30'47" |
| 8 | 04'33" | 00:35'20" |
| 9 | 04'19" | 00:39'39" |
| 10 | 04'15" | 00:43'54" |
| 10.0 | 03'54" | 00:44'00" |
10685.7 km | 
5748.1 km
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