10.1 km | 00:53:41 | 05:17/km日期: 2016-11-11 17:20 - 卡路里: 547 Cal - 總步數: 9730 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'05" / 04'52" / 05'14" / 05'26" / 05'34" / 05'33" / 05'40" / 05'19" / 05'04" / 05'10" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'12") | 1007 / 1007 | 178 / 111 |
2 | | 04'50" | 1004 / 2012 | 183 / 112 |
3 | | 05'13" (+00'23") | 1000 / 3013 | 182 / 105 |
4 | | 05'26" (+00'36") | 1007 / 4020 | 180 / 102 |
5 | | 05'32" (+00'42") | 1007 / 5027 | 179 / 100 |
6 | | 05'30" (+00'40") | 1005 / 6033 | 180 / 100 |
7 | | 05'36" (+00'46") | 1002 / 7035 | 180 / 99 |
8 | | 05'19" (+00'29") | 1008 / 8044 | 181 / 103 |
9 | | 05'02" (+00'12") | 1004 / 9048 | 184 / 107 |
10 | | 05'08" (+00'18") | 1003 / 10052 | 183 / 105 |
11 | | 04'51" (+00'01") | 140 / 10192 | 175 / 117 |
11月累積里程 : 85.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'52" | 00:09'57" |
3 | 05'14" | 00:15'11" |
4 | 05'26" | 00:20'37" |
5 | 05'34" | 00:26'11" |
6 | 05'33" | 00:31'44" |
7 | 05'40" | 00:37'24" |
8 | 05'19" | 00:42'43" |
9 | 05'04" | 00:47'47" |
10 | 05'10" | 00:52'57" |
10.1 | 05'12" | 00:53'41" |