5.2 km | 00:27:14 | 05:12/km日期: 2016-11-14 19:13 - 地點: 嘉大 - 天氣: 超級月亮 - 卡路里: 310 Cal - 總步數: 4810 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'21" / 05'15" / 05'19" / 05'03" / 05'05" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'33") | 403 / 403 | 175 / 104 |
2 | | 05'14" (+00'21") | 400 / 804 | 178 / 107 |
3 | | 05'15" (+00'22") | 409 / 1213 | 177 / 107 |
4 | | 05'06" (+00'13") | 401 / 1614 | 177 / 110 |
5 | | 05'11" (+00'18") | 404 / 2019 | 177 / 108 |
6 | | 05'15" (+00'22") | 408 / 2427 | 177 / 107 |
7 | | 05'13" (+00'20") | 405 / 2833 | 176 / 108 |
8 | | 05'09" (+00'16") | 407 / 3240 | 175 / 110 |
9 | | 04'53" | 409 / 3649 | 178 / 114 |
10 | | 05'01" (+00'08") | 407 / 4056 | 176 / 112 |
11 | | 04'55" (+00'02") | 406 / 4463 | 175 / 116 |
12 | | 05'06" (+00'13") | 401 / 4864 | 177 / 110 |
13 | | 05'01" (+00'08") | 404 / 5268 | 177 / 112 |
11月累積里程 : 46.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 05'19" | 00:15'55" |
4 | 05'03" | 00:20'58" |
5 | 05'05" | 00:26'03" |
5.2 | 05'14" | 00:27'14" |