4.3 km | 00:00:00 | --:--/km日期: 2013-12-28 10:03 - 卡路里: 368 Cal - 溫度: 13°C - 濕度: 72%
Pace: 01'00" / 00'50" / 00'50" / 01'00" / 01'00" / 00'50" / 01'00" / 01'00" / 00'50" / 00'50" / 01'00" / 00'50" / 00'50" / 00'50" / 01'00" / 01'00" / 00'50" / 01'00" / 00'50" / 00'50" / 00'50" / 01'00" / 01'00" / 00'50" / 01'00" / 01'00" / 01'00" / 00'50" / 00'50" / 01'00" / 07'14" /
12月累積里程 : 47.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'00" | 00:01'00" |
2 | 00'50" | 00:01'50" |
3 | 00'50" | 00:02'40" |
4 | 01'00" | 00:03'40" |
5 | 01'00" | 00:04'40" |
6 | 00'50" | 00:05'30" |
7 | 01'00" | 00:06'30" |
8 | 01'00" | 00:07'30" |
9 | 00'50" | 00:08'20" |
10 | 00'50" | 00:09'10" |
11 | 01'00" | 00:10'10" |
12 | 00'50" | 00:11'00" |
13 | 00'50" | 00:11'50" |
14 | 00'50" | 00:12'40" |
15 | 01'00" | 00:13'40" |
16 | 01'00" | 00:14'40" |
17 | 00'50" | 00:15'30" |
18 | 01'00" | 00:16'30" |
19 | 00'50" | 00:17'20" |
20 | 00'50" | 00:18'10" |
21 | 00'50" | 00:19'00" |
22 | 01'00" | 00:20'00" |
23 | 01'00" | 00:21'00" |
24 | 00'50" | 00:21'50" |
25 | 01'00" | 00:22'50" |
26 | 01'00" | 00:23'50" |
27 | 01'00" | 00:24'50" |
28 | 00'50" | 00:25'40" |
29 | 00'50" | 00:26'30" |
30 | 01'00" | 00:27'30" |
4.3 | 00'-4" | 00:29'19" |