12.2 km | 01:05:39 | 05:22/km日期: 2016-11-09 18:20 - 地點: 鹿港鎮立運動場 - 卡路里: 1100 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'18" / 05'16" / 05'31" / 05'31" / 05'33" / 05'30" / 05'29" / 05'22" / 05'26" / 05'23" / 05'21" / 05'08" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'11") | 1006 / 1006 |
| 2 | | 05'17" (+00'13") | 1007 / 2013 |
| 3 | | 05'31" (+00'27") | 1005 / 3018 |
| 4 | | 05'30" (+00'26") | 1012 / 4031 |
| 5 | | 05'33" (+00'29") | 1011 / 5043 |
| 6 | | 05'28" (+00'24") | 1004 / 6048 |
| 7 | | 05'29" (+00'25") | 1002 / 7050 |
| 8 | | 05'22" (+00'18") | 1013 / 8064 |
| 9 | | 05'27" (+00'23") | 1005 / 9070 |
| 10 | | 05'21" (+00'17") | 1000 / 10070 |
| 11 | | 05'21" (+00'17") | 1008 / 11079 |
| 12 | | 05'04" | 1019 / 12098 |
| 13 | | 01'57" | 205 / 12303 |
11月累積里程 :
211.38 km 
asics GELFEATHER GLIDE 2 累積 :
1091.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'31" | 00:16'05" |
| 4 | 05'31" | 00:21'36" |
| 5 | 05'33" | 00:27'09" |
| 6 | 05'30" | 00:32'39" |
| 7 | 05'29" | 00:38'08" |
| 8 | 05'22" | 00:43'30" |
| 9 | 05'26" | 00:48'56" |
| 10 | 05'23" | 00:54'19" |
| 11 | 05'21" | 00:59'40" |
| 12 | 05'08" | 01:04'48" |
| 12.2 | 04'13" | 01:05'39" |
展開計圈分析
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