42.2 km | 04:56:40 | 07:01/km日期: 2016-11-13 06:20 - 總爬升: 277 m - 卡路里: 2280 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'14" / 04'51" / 04'37" / 04'41" / 04'41" / 04'40" / 04'31" / 04'52" / 04'52" / 04'57" / 04'50" / 05'10" / 04'34" / 04'54" / 04'52" / 06'32" / 05'23" / 05'13" / 05'07" / 05'14" / 05'28" / 05'02" / 05'31" / 08'57" / 06'30" / 06'27" / 06'39" / 05'37" / 06'06" / 09'53" / 10'23" / 08'29" / 07'43" / 09'39" / 09'25" / 10'01" / 09'14" / 13'35" / 11'55" / 10'43" / 12'48" / 12'18" / 20'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'40") | 990 / 990 |
| 2 | | 04'50" (+00'19") | 1006 / 1997 |
| 3 | | 04'36" (+00'05") | 1000 / 2997 |
| 4 | | 04'40" (+00'09") | 1015 / 4012 |
| 5 | | 04'42" (+00'11") | 995 / 5008 |
| 6 | | 04'40" (+00'09") | 997 / 6005 |
| 7 | | 04'31" | 1013 / 7019 |
| 8 | | 04'50" (+00'19") | 992 / 8011 |
| 9 | | 04'55" (+00'24") | 1006 / 9017 |
| 10 | | 04'55" (+00'24") | 1018 / 10035 |
| 11 | | 04'50" (+00'19") | 998 / 11033 |
| 12 | | 05'10" (+00'39") | 998 / 12032 |
| 13 | | 04'33" (+00'02") | 1014 / 13047 |
| 14 | | 04'52" (+00'21") | 1005 / 14053 |
| 15 | | 04'54" (+00'23") | 999 / 15052 |
| 16 | | 06'32" (+02'01") | 999 / 16051 |
| 17 | | 05'19" (+00'48") | 996 / 17047 |
| 18 | | 05'14" (+00'43") | 1013 / 18061 |
| 19 | | 05'06" (+00'35") | 996 / 19057 |
| 20 | | 05'15" (+00'44") | 1006 / 20063 |
| 21 | | 05'22" (+00'51") | 1008 / 21072 |
| 22 | | 05'08" (+00'37") | 998 / 22070 |
| 23 | | 05'35" (+01'04") | 1008 / 23079 |
| 24 | | 09'00" (+04'29") | 999 / 24079 |
| 25 | | 06'26" (+01'55") | 1034 / 25114 |
| 26 | | 06'22" (+01'51") | 981 / 26095 |
| 27 | | 06'43" (+02'12") | 996 / 27092 |
| 28 | | 05'30" (+00'59") | 1011 / 28104 |
| 29 | | 07'03" (+02'32") | 997 / 29101 |
| 30 | | 09'28" (+04'57") | 1008 / 30110 |
| 31 | | 10'38" (+06'07") | 998 / 31108 |
| 32 | | 07'40" (+03'09") | 1009 / 32118 |
| 33 | | 08'02" (+03'31") | 996 / 33115 |
| 34 | | 09'29" (+04'58") | 1002 / 34117 |
| 35 | | 09'18" (+04'47") | 1013 / 35130 |
| 36 | | 09'57" (+05'26") | 990 / 36120 |
| 37 | | 09'43" (+05'12") | 1007 / 37128 |
| 38 | | 14'07" (+09'36") | 1011 / 38140 |
| 39 | | 11'41" (+07'10") | 1001 / 39141 |
| 40 | | 10'25" (+05'54") | 1000 / 40141 |
| 41 | | 13'01" (+08'30") | 1013 / 41155 |
| 42 | | 12'11" (+07'40") | 994 / 42150 |
| 43 | | 13'10" (+08'39") | 218 / 42369 |
11月累積里程 : 105.05 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'51" | 00:10'05" |
| 3 | 04'37" | 00:14'42" |
| 4 | 04'41" | 00:19'23" |
| 5 | 04'41" | 00:24'04" |
| 6 | 04'40" | 00:28'44" |
| 7 | 04'31" | 00:33'15" |
| 8 | 04'52" | 00:38'07" |
| 9 | 04'52" | 00:42'59" |
| 10 | 04'57" | 00:47'56" |
| 11 | 04'50" | 00:52'46" |
| 12 | 05'10" | 00:57'56" |
| 13 | 04'34" | 01:02'30" |
| 14 | 04'54" | 01:07'24" |
| 15 | 04'52" | 01:12'16" |
| 16 | 06'32" | 01:18'48" |
| 17 | 05'23" | 01:24'11" |
| 18 | 05'13" | 01:29'24" |
| 19 | 05'07" | 01:34'31" |
| 20 | 05'14" | 01:39'45" |
| 21 | 05'28" | 01:45'13" |
| 22 | 05'02" | 01:50'15" |
| 23 | 05'31" | 01:55'46" |
| 24 | 08'57" | 02:04'43" |
| 25 | 06'30" | 02:11'13" |
| 26 | 06'27" | 02:17'40" |
| 27 | 06'39" | 02:24'19" |
| 28 | 05'37" | 02:29'56" |
| 29 | 06'06" | 02:36'02" |
| 30 | 09'53" | 02:45'55" |
| 31 | 10'23" | 02:56'18" |
| 32 | 08'29" | 03:04'47" |
| 33 | 07'43" | 03:12'30" |
| 34 | 09'39" | 03:22'09" |
| 35 | 09'25" | 03:31'34" |
| 36 | 10'01" | 03:41'35" |
| 37 | 09'14" | 03:50'49" |
| 38 | 13'35" | 04:04'24" |
| 39 | 11'55" | 04:16'19" |
| 40 | 10'43" | 04:27'02" |
| 41 | 12'48" | 04:39'50" |
| 42 | 12'18" | 04:52'08" |
| 42.2 | 20'36" | 04:56'40" |
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