12.3 km | 01:37:42 | 07:54/km日期: 2016-11-10 09:54 - 總爬升: 196 m - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 92%
Pace: 07'40" / 08'21" / 08'05" / 07'34" / 06'37" / 07'09" / 08'29" / 08'55" / 09'12" / 07'59" / 07'16" / 07'53" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'00") | 991 / 991 |
2 | | 08'21" (+01'43") | 1011 / 2002 |
3 | | 08'04" (+01'26") | 1001 / 3003 |
4 | | 07'32" (+00'54") | 1002 / 4006 |
5 | | 06'38" | 995 / 5002 |
6 | | 07'06" (+00'28") | 1004 / 6007 |
7 | | 08'28" (+01'50") | 1000 / 7007 |
8 | | 08'53" (+02'15") | 1002 / 8009 |
9 | | 09'14" (+02'36") | 1008 / 9018 |
10 | | 07'54" (+01'16") | 1004 / 10022 |
11 | | 07'26" (+00'48") | 1008 / 11031 |
12 | | 07'46" (+01'08") | 989 / 12020 |
13 | | 06'26" | 375 / 12395 |
11月累積里程 : 103.21 km
Android - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'21" | 00:16'01" |
3 | 08'05" | 00:24'06" |
4 | 07'34" | 00:31'40" |
5 | 06'37" | 00:38'17" |
6 | 07'09" | 00:45'26" |
7 | 08'29" | 00:53'55" |
8 | 08'55" | 01:02'50" |
9 | 09'12" | 01:12'02" |
10 | 07'59" | 01:20'01" |
11 | 07'16" | 01:27'17" |
12 | 07'53" | 01:35'10" |
12.3 | 07'14" | 01:37'42" |