21.1 km | 02:18:41 | 06:33/km日期: 2016-11-13 06:19 - 地點: 高雄家福公益路跑 - 天氣: 有點熱 - 卡路里: 1236 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'14" / 05'42" / 05'28" / 06'27" / 06'19" / 06'20" / 06'30" / 06'33" / 06'12" / 06'05" / 06'24" / 06'22" / 06'28" / 06'45" / 06'30" / 06'32" / 06'40" / 07'07" / 06'45" / 07'41" / 06'28" / 15'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'43") | 999 / 999 |
2 | | 05'41" (+00'13") | 1000 / 1999 |
3 | | 05'28" | 999 / 2999 |
4 | | 06'26" (+00'58") | 1010 / 4009 |
5 | | 06'20" (+00'52") | 996 / 5006 |
6 | | 06'19" (+00'51") | 1000 / 6006 |
7 | | 06'31" (+01'03") | 1007 / 7014 |
8 | | 06'31" (+01'03") | 1001 / 8016 |
9 | | 06'12" (+00'44") | 1006 / 9023 |
10 | | 06'05" (+00'37") | 999 / 10022 |
11 | | 06'26" (+00'58") | 999 / 11021 |
12 | | 06'18" (+00'50") | 1002 / 12024 |
13 | | 06'28" (+01'00") | 998 / 13023 |
14 | | 06'48" (+01'20") | 1016 / 14039 |
15 | | 06'28" (+01'00") | 999 / 15039 |
16 | | 06'30" (+01'02") | 999 / 16039 |
17 | | 06'51" (+01'23") | 1001 / 17040 |
18 | | 06'57" (+01'29") | 1002 / 18043 |
19 | | 06'43" (+01'15") | 994 / 19038 |
20 | | 07'39" (+02'11") | 1011 / 20049 |
21 | | 06'45" (+01'17") | 1006 / 21055 |
22 | | 19'33" (+14'05") | 79 / 21134 |
11月累積里程 : 147.01 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'42" | 00:12'56" |
3 | 05'28" | 00:18'24" |
4 | 06'27" | 00:24'51" |
5 | 06'19" | 00:31'10" |
6 | 06'20" | 00:37'30" |
7 | 06'30" | 00:44'00" |
8 | 06'33" | 00:50'33" |
9 | 06'12" | 00:56'45" |
10 | 06'05" | 01:02'50" |
11 | 06'24" | 01:09'14" |
12 | 06'22" | 01:15'36" |
13 | 06'28" | 01:22'04" |
14 | 06'45" | 01:28'49" |
15 | 06'30" | 01:35'19" |
16 | 06'32" | 01:41'51" |
17 | 06'40" | 01:48'31" |
18 | 07'07" | 01:55'38" |
19 | 06'45" | 02:02'23" |
20 | 07'41" | 02:10'04" |
21 | 06'28" | 02:16'32" |
21.1 | 15'55" | 02:18'41" |