25.8 km | 03:27:37 | 08:02/km日期: 2016-11-03 06:59 - 平均心率: 82 - 卡路里: 2739 Cal - 溫度: 17°C - 濕度: 88%
Pace: 08'07" / 08'55" / 06'49" / 07'40" / 06'41" / 09'05" / 09'43" / 08'29" / 06'26" / 10'11" / 06'13" / 08'03" / 06'23" / 06'25" / 06'18" / 06'15" / 08'38" / 06'23" / 07'58" / 08'45" / 11'54" / 05'51" / 10'45" / 06'51" / 10'16" / 07'14" / 01'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 : 411.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'55" | 00:17'02" |
| 3 | 06'49" | 00:23'51" |
| 4 | 07'40" | 00:31'31" |
| 5 | 06'41" | 00:38'12" |
| 6 | 09'05" | 00:47'17" |
| 7 | 09'43" | 00:57'00" |
| 8 | 08'29" | 01:05'29" |
| 9 | 06'26" | 01:11'55" |
| 10 | 10'11" | 01:22'06" |
| 11 | 06'13" | 01:28'19" |
| 12 | 08'03" | 01:36'22" |
| 13 | 06'23" | 01:42'45" |
| 14 | 06'25" | 01:49'10" |
| 15 | 06'18" | 01:55'28" |
| 16 | 06'15" | 02:01'43" |
| 17 | 08'38" | 02:10'21" |
| 18 | 06'23" | 02:16'44" |
| 19 | 07'58" | 02:24'42" |
| 20 | 08'45" | 02:33'27" |
| 21 | 11'54" | 02:45'21" |
| 22 | 05'51" | 02:51'12" |
| 23 | 10'45" | 03:01'57" |
| 24 | 06'51" | 03:08'48" |
| 25 | 10'16" | 03:19'04" |
| 26 | 07'14" | 03:26'18" |
| 25.8 | -7'-34" | 03:27'37" |
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