14.6 km | 01:26:06 | 05:53/km日期: 2016-11-07 18:19 - 總爬升: 272 m - 卡路里: 789 Cal - 總步數: 14678 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'17" / 06'11" / 05'42" / 06'12" / 06'17" / 05'49" / 06'02" / 05'36" / 05'11" / 05'20" / 05'15" / 05'19" / 07'01" / 05'59" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'03") | 1006 / 1006 | 167 / 95 |
| 2 | | 06'09" (+00'58") | 1004 / 2011 | 170 / 95 |
| 3 | | 05'42" (+00'31") | 1006 / 3018 | 170 / 102 |
| 4 | | 06'07" (+00'56") | 1003 / 4022 | 171 / 95 |
| 5 | | 06'16" (+01'05") | 1000 / 5022 | 170 / 93 |
| 6 | | 05'50" (+00'39") | 1005 / 6027 | 172 / 99 |
| 7 | | 05'58" (+00'47") | 1002 / 7030 | 172 / 97 |
| 8 | | 05'36" (+00'25") | 1006 / 8036 | 172 / 103 |
| 9 | | 05'11" | 1007 / 9043 | 175 / 109 |
| 10 | | 05'16" (+00'05") | 1000 / 10044 | 173 / 109 |
| 11 | | 05'15" (+00'04") | 1008 / 11053 | 172 / 110 |
| 12 | | 05'17" (+00'06") | 1009 / 12062 | 172 / 109 |
| 13 | | 06'56" (+01'45") | 1002 / 13065 | 166 / 86 |
| 14 | | 06'00" (+00'49") | 1002 / 14068 | 167 / 99 |
| 15 | | 06'14" (+01'03") | 610 / 14678 | 162 / 98 |
11月累積里程 :
288.17 km 
水藍2代 累積 :
384.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 05'42" | 00:18'10" |
| 4 | 06'12" | 00:24'22" |
| 5 | 06'17" | 00:30'39" |
| 6 | 05'49" | 00:36'28" |
| 7 | 06'02" | 00:42'30" |
| 8 | 05'36" | 00:48'06" |
| 9 | 05'11" | 00:53'17" |
| 10 | 05'20" | 00:58'37" |
| 11 | 05'15" | 01:03'52" |
| 12 | 05'19" | 01:09'11" |
| 13 | 07'01" | 01:16'12" |
| 14 | 05'59" | 01:22'11" |
| 14.6 | 06'24" | 01:26'06" |
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