6.0 km | 00:34:28 | 05:43/km日期: 2016-11-08 19:51 - 卡路里: 453 Cal - 平均步頻: 176
Pace: 06'23" / 06'21" / 06'14" / 05'37" / 05'20" / 04'30" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'53") | 1000 / 1000 |
| 2 | | 06'20" (+01'50") | 1000 / 2000 |
| 3 | | 06'14" (+01'44") | 1000 / 3000 |
| 4 | | 05'36" (+01'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'50") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 03'25" | 18 / 6018 |
11月累積里程 : 385.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 06'14" | 00:18'58" |
| 4 | 05'37" | 00:24'35" |
| 5 | 05'20" | 00:29'55" |
| 6 | 04'30" | 00:34'25" |
| 6.0 | 03'35" | 00:34'29" |
留言 
展開計圈分析
