6.0 km | 00:50:42 | 08:26/km日期: 2016-11-12 06:41 - 總爬升: 131 m - 卡路里: 321 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 90%
Pace: 09'49" / 07'55" / 08'32" / 07'57" / 08'15" / 08'12" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+01'55") | 1000 / 1000 |
| 2 | | 07'54" | 1000 / 2000 |
| 3 | | 08'32" (+00'38") | 1000 / 3000 |
| 4 | | 07'56" (+00'02") | 1000 / 4000 |
| 5 | | 08'15" (+00'21") | 1000 / 5000 |
| 6 | | 08'12" (+00'18") | 1000 / 6000 |
| 7 | | 08'57" (+01'03") | 2 / 6002 |
11月累積里程 : 73.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 07'55" | 00:17'44" |
| 3 | 08'32" | 00:26'16" |
| 4 | 07'57" | 00:34'13" |
| 5 | 08'15" | 00:42'28" |
| 6 | 08'12" | 00:50'40" |
| 6.0 | 11'29" | 00:50'42" |
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