10.9 km | 01:13:24 | 06:45/km日期: 2016-11-10 19:34 - 卡路里: 664 Cal - 總步數: 10962 - 平均步頻: 149 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 68%
Pace: 07'19" / 06'24" / 05'41" / 05'35" / 05'30" / 05'28" / 05'37" / 05'49" / 06'03" / 09'38" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'54") | 1000 / 1000 | 143 / 94 |
| 2 | | 06'25" (+00'59") | 1006 / 2007 | 164 / 94 |
| 3 | | 05'38" (+00'12") | 1004 / 3012 | 187 / 94 |
| 4 | | 05'35" (+00'09") | 1008 / 4020 | 187 / 95 |
| 5 | | 05'28" (+00'02") | 1004 / 5024 | 188 / 97 |
| 6 | | 05'26" | 1006 / 6031 | 187 / 98 |
| 7 | | 05'37" (+00'11") | 1005 / 7036 | 186 / 95 |
| 8 | | 05'48" (+00'22") | 1007 / 8043 | 182 / 94 |
| 9 | | 06'01" (+00'35") | 1000 / 9044 | 180 / 91 |
| 10 | | 09'44" (+04'18") | 1000 / 10045 | 70 / 144 |
| 11 | | 11'38" (+06'12") | 860 / 10905 | 75 / 113 |
11月累積里程 : 111.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'24" | 00:13'43" |
| 3 | 05'41" | 00:19'24" |
| 4 | 05'35" | 00:24'59" |
| 5 | 05'30" | 00:30'29" |
| 6 | 05'28" | 00:35'57" |
| 7 | 05'37" | 00:41'34" |
| 8 | 05'49" | 00:47'23" |
| 9 | 06'03" | 00:53'26" |
| 10 | 09'38" | 01:03'04" |
| 10.9 | 12'00" | 01:13'24" |
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