3.4 km | 00:20:50 | 06:08/km日期: 2016-11-01 20:06 - 卡路里: 246 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'58" / 06'46" / 05'59" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'17" (+00'10") | 201 / 201 |
2 | | 22'41" (+19'34") | 45 / 246 |
3 | | 03'21" (+00'14") | 290 / 537 |
4 | | 24'41" (+21'34") | 40 / 578 |
5 | | 03'19" (+00'12") | 193 / 772 |
6 | | 38'31" (+35'24") | 25 / 797 |
7 | | 03'13" (+00'06") | 297 / 1095 |
8 | | 25'18" (+22'11") | 38 / 1134 |
9 | | 03'15" (+00'08") | 193 / 1327 |
10 | | 22'43" (+19'36") | 44 / 1372 |
11 | | 03'13" (+00'06") | 304 / 1676 |
12 | | 50'18" (+47'11") | 19 / 1695 |
13 | | 03'17" (+00'10") | 200 / 1895 |
14 | | 27'05" (+23'58") | 36 / 1932 |
15 | | 03'19" (+00'12") | 298 / 2230 |
16 | | 29'47" (+26'40") | 33 / 2264 |
17 | | 03'20" (+00'13") | 197 / 2461 |
18 | | 23'33" (+20'26") | 42 / 2503 |
19 | | 03'16" (+00'09") | 306 / 2809 |
20 | | 29'08" (+26'01") | 34 / 2843 |
21 | | 03'20" (+00'13") | 197 / 3041 |
22 | | 29'22" (+26'15") | 34 / 3075 |
23 | | 03'07" | 303 / 3378 |
24 | | 04'57" (+01'50") | 15 / 3394 |
11月累積里程 :
308.46 km asics 虎走 TS3 型號 累積 :
18463.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'46" | 00:12'44" |
3 | 05'59" | 00:18'43" |
3.4 | 05'21" | 00:20'50" |