19.8 km | 01:47:24 | 05:25/km日期: 2016-11-06 09:27 - 地點: 北海岸 - 天氣: 秋老虎 - 平均心率: 129 - 卡路里: 1117 Cal - 總步數: 17550 - 平均步頻: 163 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 73%
Pace: 08'32" / 05'19" / 05'20" / 05'12" / 05'18" / 05'16" / 05'11" / 05'06" / 04'51" / 04'58" / 05'21" / 05'16" / 04'58" / 05'00" / 05'10" / 05'19" / 05'35" / 05'30" / 05'42" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'31" (+03'41") | 1006 / 1006 | 125 / 93 |
2 | | 05'18" (+00'28") | 1007 / 2013 | 167 / 112 |
3 | | 05'17" (+00'27") | 1010 / 3024 | 165 / 113 |
4 | | 05'10" (+00'20") | 1004 / 4028 | 166 / 115 |
5 | | 05'17" (+00'27") | 1002 / 5030 | 167 / 112 |
6 | | 05'13" (+00'23") | 1007 / 6038 | 168 / 113 |
7 | | 05'10" (+00'20") | 1000 / 7038 | 168 / 114 |
8 | | 05'05" (+00'15") | 1000 / 8039 | 169 / 115 |
9 | | 04'50" | 1002 / 9041 | 169 / 122 |
10 | | 04'59" (+00'09") | 1000 / 10042 | 169 / 118 |
11 | | 05'20" (+00'30") | 1005 / 11047 | 166 / 112 |
12 | | 05'14" (+00'24") | 1001 / 12049 | 162 / 117 |
13 | | 04'58" (+00'08") | 1002 / 13051 | 165 / 121 |
14 | | 04'59" (+00'09") | 1000 / 14052 | 165 / 121 |
15 | | 05'11" (+00'21") | 1003 / 15055 | 166 / 115 |
16 | | 05'18" (+00'28") | 1006 / 16062 | 166 / 112 |
17 | | 05'35" (+00'45") | 1002 / 17064 | 165 / 108 |
18 | | 05'27" (+00'37") | 1007 / 18071 | 164 / 111 |
19 | | 05'40" (+00'50") | 1005 / 19076 | 165 / 106 |
20 | | 05'31" (+00'41") | 768 / 19845 | 166 / 108 |
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