8.6 km | 00:44:03 | 05:07/km日期: 2016-10-25 21:50 - 卡路里: 463 Cal - 總步數: 7838 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 70%
Pace: 04'51" / 04'44" / 04'38" / 05'02" / 05'36" / 05'44" / 05'23" / 05'12" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'14") | 1006 / 1006 | 176 / 117 |
2 | | 04'44" (+00'09") | 1009 / 2015 | 178 / 117 |
3 | | 04'35" | 1007 / 3023 | 182 / 119 |
4 | | 04'59" (+00'24") | 1000 / 4023 | 179 / 111 |
5 | | 05'35" (+01'00") | 1002 / 5026 | 175 / 101 |
6 | | 05'41" (+01'06") | 1007 / 6034 | 175 / 100 |
7 | | 05'24" (+00'49") | 1004 / 7038 | 177 / 104 |
8 | | 05'09" (+00'34") | 1008 / 8047 | 178 / 108 |
9 | | 04'50" (+00'15") | 585 / 8632 | 180 / 114 |
10月累積里程 : 86.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'44" | 00:09'35" |
3 | 04'38" | 00:14'13" |
4 | 05'02" | 00:19'15" |
5 | 05'36" | 00:24'51" |
6 | 05'44" | 00:30'35" |
7 | 05'23" | 00:35'58" |
8 | 05'12" | 00:41'10" |
8.6 | 04'55" | 00:44'03" |