42.9 km | 04:22:16 | 06:06/km日期: 2016-11-06 05:59 - 總爬升: 987 m - 地點: 2016 岱宇臺中國際馬拉松<臺中市西屯區市政大樓> - 天氣: 晴 - 平均心率: 147 - 卡路里: 2701 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 73%
Pace: 05'02" / 04'58" / 05'01" / 06'25" / 04'53" / 05'00" / 06'23" / 05'08" / 07'46" / 06'00" / 05'19" / 06'57" / 06'17" / 05'04" / 04'54" / 06'46" / 06'07" / 08'19" / 06'45" / 06'01" / 06'54" / 04'37" / 07'05" / 04'41" / 08'51" / 07'04" / 07'28" / 09'55" / 09'29" / 07'31" / 04'57" / 05'13" / 06'11" / 07'18" / 04'47" / 05'59" / 05'25" / 05'34" / 05'44" / 05'15" / 04'41" / 04'48" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'26") | 1000 / 1000 |
| 2 | | 04'58" (+00'23") | 1000 / 2000 |
| 3 | | 05'00" (+00'25") | 1000 / 3000 |
| 4 | | 06'25" (+01'50") | 1000 / 4000 |
| 5 | | 04'52" (+00'17") | 1000 / 5000 |
| 6 | | 05'00" (+00'25") | 1000 / 6000 |
| 7 | | 06'23" (+01'48") | 1000 / 7000 |
| 8 | | 05'07" (+00'32") | 1000 / 8000 |
| 9 | | 07'45" (+03'10") | 1000 / 9000 |
| 10 | | 06'00" (+01'25") | 1000 / 10000 |
| 11 | | 05'18" (+00'43") | 1000 / 11000 |
| 12 | | 06'57" (+02'22") | 1000 / 12000 |
| 13 | | 06'16" (+01'41") | 1000 / 13000 |
| 14 | | 05'04" (+00'29") | 1000 / 14000 |
| 15 | | 04'53" (+00'18") | 1000 / 15000 |
| 16 | | 06'46" (+02'11") | 1000 / 16000 |
| 17 | | 06'07" (+01'32") | 1000 / 17000 |
| 18 | | 08'19" (+03'44") | 1000 / 18000 |
| 19 | | 06'44" (+02'09") | 1000 / 19000 |
| 20 | | 06'01" (+01'26") | 1000 / 20000 |
| 21 | | 06'53" (+02'18") | 1000 / 21000 |
| 22 | | 04'37" (+00'02") | 1000 / 22000 |
| 23 | | 07'05" (+02'30") | 1000 / 23000 |
| 24 | | 04'35" | 1000 / 24000 |
| 25 | | 08'56" (+04'21") | 1000 / 25000 |
| 26 | | 07'04" (+02'29") | 1000 / 26000 |
| 27 | | 07'27" (+02'52") | 1000 / 27000 |
| 28 | | 09'54" (+05'19") | 1000 / 28000 |
| 29 | | 09'29" (+04'54") | 1000 / 29000 |
| 30 | | 07'30" (+02'55") | 1000 / 30000 |
| 31 | | 04'56" (+00'21") | 1000 / 31000 |
| 32 | | 05'13" (+00'38") | 1000 / 32000 |
| 33 | | 06'11" (+01'36") | 1000 / 33000 |
| 34 | | 07'17" (+02'42") | 1000 / 34000 |
| 35 | | 04'46" (+00'11") | 1000 / 35000 |
| 36 | | 05'59" (+01'24") | 1000 / 36000 |
| 37 | | 05'24" (+00'49") | 1000 / 37000 |
| 38 | | 05'34" (+00'59") | 1000 / 38000 |
| 39 | | 05'43" (+01'08") | 1000 / 39000 |
| 40 | | 05'15" (+00'40") | 1000 / 40000 |
| 41 | | 04'40" (+00'05") | 1000 / 41000 |
| 42 | | 04'48" (+00'13") | 1000 / 42000 |
| 43 | | 04'16" | 877 / 42877 |
67.9kg
電剩下67%
總排135/968
男丙組50/291
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
843.57 km 
Brand Model 累積 :
821.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 05'01" | 00:15'01" |
| 4 | 06'25" | 00:21'26" |
| 5 | 04'53" | 00:26'19" |
| 6 | 05'00" | 00:31'19" |
| 7 | 06'23" | 00:37'42" |
| 8 | 05'08" | 00:42'50" |
| 9 | 07'46" | 00:50'36" |
| 10 | 06'00" | 00:56'36" |
| 11 | 05'19" | 01:01'55" |
| 12 | 06'57" | 01:08'52" |
| 13 | 06'17" | 01:15'09" |
| 14 | 05'04" | 01:20'13" |
| 15 | 04'54" | 01:25'07" |
| 16 | 06'46" | 01:31'53" |
| 17 | 06'07" | 01:38'00" |
| 18 | 08'19" | 01:46'19" |
| 19 | 06'45" | 01:53'04" |
| 20 | 06'01" | 01:59'05" |
| 21 | 06'54" | 02:05'59" |
| 22 | 04'37" | 02:10'36" |
| 23 | 07'05" | 02:17'41" |
| 24 | 04'41" | 02:22'22" |
| 25 | 08'51" | 02:31'13" |
| 26 | 07'04" | 02:38'17" |
| 27 | 07'28" | 02:45'45" |
| 28 | 09'55" | 02:55'40" |
| 29 | 09'29" | 03:05'09" |
| 30 | 07'31" | 03:12'40" |
| 31 | 04'57" | 03:17'37" |
| 32 | 05'13" | 03:22'50" |
| 33 | 06'11" | 03:29'01" |
| 34 | 07'18" | 03:36'19" |
| 35 | 04'47" | 03:41'06" |
| 36 | 05'59" | 03:47'05" |
| 37 | 05'25" | 03:52'30" |
| 38 | 05'34" | 03:58'04" |
| 39 | 05'44" | 04:03'48" |
| 40 | 05'15" | 04:09'03" |
| 41 | 04'41" | 04:13'44" |
| 42 | 04'48" | 04:18'32" |
| 42.9 | 04'16" | 04:22'17" |
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