6.0 km | 00:28:28 | 04:44/km日期: 2016-11-06 08:28 - 卡路里: 392 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 72%
Pace: 04'38" / 04'51" / 04'34" / 04'32" / 04'37" / 04'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'39") | 1000 / 1000 |
| 2 | | 04'50" (+00'18") | 1000 / 2000 |
| 3 | | 04'33" (+00'01") | 1000 / 3000 |
| 4 | | 04'32" | 1000 / 4000 |
| 5 | | 04'37" (+00'05") | 1000 / 5000 |
| 6 | | 04'38" (+00'06") | 1000 / 6000 |
| 7 | | 04'13" | 14 / 6014 |
11月累積里程 : 311.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'51" | 00:09'29" |
| 3 | 04'34" | 00:14'03" |
| 4 | 04'32" | 00:18'35" |
| 5 | 04'37" | 00:23'12" |
| 6 | 04'39" | 00:27'51" |
| 6.0 | 04'43" | 00:27'55" |
展開計圈分析
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