10.0 km | 00:58:15 | 05:48/km日期: 2016-11-05 08:11 - 總爬升: 124 m - 天氣: 好熱 - 卡路里: 721 Cal - 總步數: 9588 - 平均步頻: 164 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 86%
Pace: 06'00" / 05'47" / 06'02" / 05'50" / 05'52" / 05'38" / 05'42" / 05'45" / 05'48" / 05'34" / 15'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'33") | 1004 / 1004 | 152 / 107 |
| 2 | | 05'45" (+00'14") | 1005 / 2009 | 164 / 105 |
| 3 | | 06'01" (+00'30") | 1001 / 3011 | 164 / 101 |
| 4 | | 05'51" (+00'20") | 1005 / 4017 | 166 / 102 |
| 5 | | 05'48" (+00'17") | 1006 / 5024 | 167 / 102 |
| 6 | | 05'35" (+00'04") | 1007 / 6032 | 166 / 107 |
| 7 | | 05'38" (+00'07") | 1000 / 7032 | 166 / 106 |
| 8 | | 05'45" (+00'14") | 1008 / 8040 | 167 / 103 |
| 9 | | 05'46" (+00'15") | 1004 / 9045 | 166 / 103 |
| 10 | | 05'31" | 1007 / 10052 | 166 / 108 |
11月累積里程 : 207.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 06'02" | 00:17'49" |
| 4 | 05'50" | 00:23'39" |
| 5 | 05'52" | 00:29'31" |
| 6 | 05'38" | 00:35'09" |
| 7 | 05'42" | 00:40'51" |
| 8 | 05'45" | 00:46'36" |
| 9 | 05'48" | 00:52'24" |
| 10 | 05'34" | 00:57'58" |
| 10.0 | 15'28" | 00:58'15" |
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