21.6 km | 01:49:40 | 05:04/km日期: 2016-11-06 06:15 - 總爬升: 220 m - 卡路里: 1342 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'27" / 05'00" / 05'09" / 05'02" / 05'04" / 05'00" / 05'24" / 04'59" / 05'13" / 05'26" / 05'16" / 04'40" / 04'24" / 04'58" / 05'33" / 04'47" / 04'59" / 04'56" / 05'04" / 05'02" / 04'52" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'02") | 1003 / 1003 |
2 | | 05'00" (+00'37") | 999 / 2003 |
3 | | 05'09" (+00'46") | 997 / 3000 |
4 | | 05'00" (+00'37") | 1005 / 4006 |
5 | | 05'05" (+00'42") | 1013 / 5020 |
6 | | 04'56" (+00'33") | 991 / 6012 |
7 | | 05'27" (+01'04") | 1018 / 7030 |
8 | | 04'54" (+00'31") | 998 / 8029 |
9 | | 05'12" (+00'49") | 1000 / 9029 |
10 | | 05'30" (+01'07") | 1001 / 10031 |
11 | | 05'10" (+00'47") | 1010 / 11041 |
12 | | 04'42" (+00'19") | 1009 / 12050 |
13 | | 04'23" | 997 / 13047 |
14 | | 04'58" (+00'35") | 1001 / 14048 |
15 | | 05'29" (+01'06") | 1011 / 15060 |
16 | | 04'47" (+00'24") | 996 / 16057 |
17 | | 05'02" (+00'39") | 1012 / 17069 |
18 | | 04'57" (+00'34") | 996 / 18066 |
19 | | 04'58" (+00'35") | 1010 / 19077 |
20 | | 05'06" (+00'43") | 995 / 20072 |
21 | | 04'47" (+00'24") | 1007 / 21080 |
22 | | 05'05" (+00'42") | 608 / 21688 |
11月累積里程 : 80.78 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'00" | 00:10'27" |
3 | 05'09" | 00:15'36" |
4 | 05'02" | 00:20'38" |
5 | 05'04" | 00:25'42" |
6 | 05'00" | 00:30'42" |
7 | 05'24" | 00:36'06" |
8 | 04'59" | 00:41'05" |
9 | 05'13" | 00:46'18" |
10 | 05'26" | 00:51'44" |
11 | 05'16" | 00:57'00" |
12 | 04'40" | 01:01'40" |
13 | 04'24" | 01:06'04" |
14 | 04'58" | 01:11'02" |
15 | 05'33" | 01:16'35" |
16 | 04'47" | 01:21'22" |
17 | 04'59" | 01:26'21" |
18 | 04'56" | 01:31'17" |
19 | 05'04" | 01:36'21" |
20 | 05'02" | 01:41'23" |
21 | 04'52" | 01:46'15" |
21.6 | 05'36" | 01:49'40" |