5.0 km | 00:24:56 | 04:58/km日期: 2016-11-04 09:08 - 卡路里: 328 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 70%
Pace: 04'59" / 04'52" / 04'49" / 05'28" / 05'03" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'09") | 1000 / 1000 |
| 2 | | 04'51" (+00'02") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 05'10" (+00'21") | 1000 / 4000 |
| 5 | | 05'02" (+00'13") | 1000 / 5000 |
| 6 | | 03'07" | 17 / 5017 |
11月累積里程 : 311.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'52" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 05'28" | 00:20'08" |
| 5 | 05'03" | 00:25'11" |
| 5.0 | 02'56" | 00:25'14" |
留言 
