10.3 km | 01:33:47 | 09:07/km日期: 2016-11-06 06:30 - 卡路里: 666 Cal - 總步數: 15622 - 平均步頻: 166 - 平均步幅: 65 cm - 溫度: 20°C - 濕度: 88%
Pace: 08'45" / 07'57" / 07'57" / 08'16" / 09'13" / 08'43" / 08'54" / 09'09" / 11'54" / 09'55" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'47" (+00'53") | 1003 / 1003 | 147 / 76 |
| 2 | | 08'47" (+00'53") | 1003 / 2007 | 147 / 76 |
| 3 | | 08'47" (+00'53") | 1003 / 3011 | 147 / 76 |
| 4 | | 07'54" | 1006 / 4017 | 154 / 81 |
| 5 | | 07'55" (+00'01") | 1003 / 5020 | 155 / 81 |
| 6 | | 08'20" (+00'26") | 1007 / 6028 | 144 / 83 |
| 7 | | 09'11" (+01'17") | 1006 / 7034 | 135 / 80 |
| 8 | | 08'43" (+00'49") | 1008 / 8042 | 149 / 76 |
| 9 | | 08'53" (+00'59") | 1009 / 9051 | 148 / 75 |
| 10 | | 09'06" (+01'12") | 1008 / 10060 | 142 / 77 |
| 11 | | 11'58" (+04'04") | 1005 / 11066 | 93 / 89 |
| 12 | | 09'51" (+01'57") | 1007 / 12073 | 138 / 73 |
11月累積里程 : 77.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'57" | 00:16'42" |
| 3 | 07'57" | 00:24'39" |
| 4 | 08'16" | 00:32'55" |
| 5 | 09'13" | 00:42'08" |
| 6 | 08'43" | 00:50'51" |
| 7 | 08'54" | 00:59'45" |
| 8 | 09'09" | 01:08'54" |
| 9 | 11'54" | 01:20'48" |
| 10 | 09'55" | 01:30'43" |
| 10.3 | 10'47" | 01:33'47" |
展開計圈分析
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