21.8 km | 02:07:21 | 05:51/km日期: 2016-11-06 06:17 - 總爬升: 459 m - 地點: 台中新市政府 - 天氣: 大晴天 - 平均心率: 161 - 卡路里: 1166 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87%
Pace: 07'32" / 06'37" / 05'27" / 05'27" / 05'35" / 05'34" / 05'36" / 05'31" / 05'59" / 06'18" / 05'46" / 05'32" / 04'58" / 05'35" / 06'06" / 05'17" / 05'46" / 05'46" / 06'25" / 05'53" / 05'42" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'35") | 1000 / 1000 |
2 | | 06'36" (+01'39") | 1000 / 2000 |
3 | | 05'26" (+00'29") | 1000 / 3000 |
4 | | 05'27" (+00'30") | 1000 / 4000 |
5 | | 05'35" (+00'38") | 1000 / 5000 |
6 | | 05'33" (+00'36") | 1000 / 6000 |
7 | | 05'36" (+00'39") | 1000 / 7000 |
8 | | 05'31" (+00'34") | 1000 / 8000 |
9 | | 05'59" (+01'02") | 1000 / 9000 |
10 | | 06'17" (+01'20") | 1000 / 10000 |
11 | | 05'46" (+00'49") | 1000 / 11000 |
12 | | 05'32" (+00'35") | 1000 / 12000 |
13 | | 04'57" | 1000 / 13000 |
14 | | 05'34" (+00'37") | 1000 / 14000 |
15 | | 06'05" (+01'08") | 1000 / 15000 |
16 | | 05'17" (+00'20") | 1000 / 16000 |
17 | | 05'46" (+00'49") | 1000 / 17000 |
18 | | 05'45" (+00'48") | 1000 / 18000 |
19 | | 06'25" (+01'28") | 1000 / 19000 |
20 | | 05'52" (+00'55") | 1000 / 20000 |
21 | | 05'34" (+00'37") | 1000 / 21000 |
22 | | 06'46" (+01'49") | 753 / 21753 |
台中Dylan Liu
台中Dylan Liu