21.8 km | 02:24:48 | 06:39/km日期: 2016-11-06 06:12 - 總爬升: 566 m - 卡路里: 1409 Cal - 溫度: 20°C - 濕度: 87%
Pace: 11'44" / 06'22" / 05'58" / 04'32" / 06'21" / 06'04" / 04'51" / 04'05" / 00'01" / 00'03" / 00'11" / 00'07" / 00'06" / 00'06" / 01'30" / 05'41" / 05'08" / 05'27" / 06'11" / 05'29" / 05'01" / 04'55" / 05'04" / 05'02" / 05'11" / 05'27" / 06'16" / 05'26" / 06'15" / 05'38" / 05'40" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" (+10'25") | 1084 / 1084 |
2 | | 06'19" (+05'30") | 1000 / 2085 |
3 | | 05'59" (+05'10") | 1047 / 3132 |
4 | | 04'57" (+04'08") | 1343 / 4476 |
5 | | 06'16" (+05'27") | 1029 / 5505 |
6 | | 06'12" (+05'23") | 992 / 6498 |
7 | | 00'49" | 8351 / 14850 |
8 | | 05'46" (+04'57") | 1041 / 15891 |
9 | | 05'21" (+04'32") | 1281 / 17173 |
10 | | 05'18" (+04'29") | 1238 / 18411 |
11 | | 06'10" (+05'21") | 1036 / 19448 |
12 | | 06'13" (+05'24") | 1256 / 20705 |
13 | | 03'52" (+03'03") | 1352 / 22058 |
14 | | 05'08" (+04'19") | 1181 / 23239 |
15 | | 05'03" (+04'14") | 1116 / 24355 |
16 | | 05'46" (+04'57") | 1002 / 25358 |
17 | | 05'45" (+04'56") | 1089 / 26448 |
18 | | 05'38" (+04'49") | 1050 / 27498 |
19 | | 05'26" (+04'37") | 1064 / 28563 |
20 | | 06'17" (+05'28") | 1005 / 29568 |
21 | | 05'45" (+04'56") | 1010 / 30578 |
11月累積里程 : 75.01 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 06'22" | 00:18'06" |
3 | 05'58" | 00:24'04" |
4 | 04'32" | 00:28'36" |
5 | 06'21" | 00:34'57" |
6 | 06'04" | 00:41'01" |
7 | 04'51" | 00:45'52" |
8 | 04'05" | 00:49'57" |
9 | 00'01" | 00:49'58" |
10 | 00'03" | 00:50'01" |
11 | 00'11" | 00:50'12" |
12 | 00'07" | 00:50'19" |
13 | 00'06" | 00:50'25" |
14 | 00'06" | 00:50'31" |
15 | 01'30" | 00:52'01" |
16 | 05'41" | 00:57'42" |
17 | 05'08" | 01:02'50" |
18 | 05'27" | 01:08'17" |
19 | 06'11" | 01:14'28" |
20 | 05'29" | 01:19'57" |
21 | 05'01" | 01:24'58" |
22 | 04'55" | 01:29'53" |
23 | 05'04" | 01:34'57" |
24 | 05'02" | 01:39'59" |
25 | 05'11" | 01:45'10" |
26 | 05'27" | 01:50'37" |
27 | 06'16" | 01:56'53" |
28 | 05'26" | 02:02'19" |
29 | 06'15" | 02:08'34" |
30 | 05'38" | 02:14'12" |
31 | 05'40" | 02:19'52" |
21.8 | 00'-32" | 02:24'48" |