21.9 km | 02:45:18 | 07:33/km日期: 2016-11-06 06:15 - 總爬升: 193 m - 卡路里: 1180 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'30" / 06'16" / 07'25" / 07'23" / 07'23" / 07'37" / 07'54" / 07'37" / 08'07" / 08'54" / 07'47" / 07'59" / 06'49" / 07'18" / 07'23" / 07'47" / 07'28" / 08'05" / 07'41" / 07'24" / 07'31" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'11") | 990 / 990 |
| 2 | | 06'16" | 1014 / 2004 |
| 3 | | 07'24" (+01'08") | 1000 / 3005 |
| 4 | | 07'18" (+01'02") | 993 / 3998 |
| 5 | | 07'28" (+01'12") | 1004 / 5003 |
| 6 | | 07'34" (+01'18") | 1005 / 6008 |
| 7 | | 07'51" (+01'35") | 1005 / 7014 |
| 8 | | 07'41" (+01'25") | 1003 / 8018 |
| 9 | | 08'03" (+01'47") | 1009 / 9027 |
| 10 | | 08'58" (+02'42") | 991 / 10018 |
| 11 | | 07'48" (+01'32") | 1011 / 11030 |
| 12 | | 07'53" (+01'37") | 997 / 12027 |
| 13 | | 06'47" (+00'31") | 1014 / 13042 |
| 14 | | 07'18" (+01'02") | 998 / 14040 |
| 15 | | 07'32" (+01'16") | 1007 / 15048 |
| 16 | | 07'39" (+01'23") | 995 / 16043 |
| 17 | | 07'28" (+01'12") | 1004 / 17048 |
| 18 | | 08'09" (+01'53") | 1002 / 18050 |
| 19 | | 07'36" (+01'20") | 1008 / 19058 |
| 20 | | 07'24" (+01'08") | 993 / 20052 |
| 21 | | 07'32" (+01'16") | 1007 / 21059 |
| 22 | | 07'45" (+01'29") | 851 / 21911 |
11月累積里程 : 69.05 km
Android - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'16" | 00:12'46" |
| 3 | 07'25" | 00:20'11" |
| 4 | 07'23" | 00:27'34" |
| 5 | 07'23" | 00:34'57" |
| 6 | 07'37" | 00:42'34" |
| 7 | 07'54" | 00:50'28" |
| 8 | 07'37" | 00:58'05" |
| 9 | 08'07" | 01:06'12" |
| 10 | 08'54" | 01:15'06" |
| 11 | 07'47" | 01:22'53" |
| 12 | 07'59" | 01:30'52" |
| 13 | 06'49" | 01:37'41" |
| 14 | 07'18" | 01:44'59" |
| 15 | 07'23" | 01:52'22" |
| 16 | 07'47" | 02:00'09" |
| 17 | 07'28" | 02:07'37" |
| 18 | 08'05" | 02:15'42" |
| 19 | 07'41" | 02:23'23" |
| 20 | 07'24" | 02:30'47" |
| 21 | 07'31" | 02:38'18" |
| 21.9 | 08'14" | 02:45'18" |
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