21.7 km | 01:56:30 | 05:21/km日期: 2016-11-06 06:15 - 總爬升: 195 m - 卡路里: 1218 Cal - 溫度: 20°C - 濕度: 87%
Pace: 08'08" / 04'51" / 05'28" / 05'15" / 05'21" / 05'05" / 05'10" / 05'00" / 05'36" / 05'50" / 05'14" / 04'35" / 04'19" / 04'41" / 05'17" / 04'57" / 05'14" / 05'23" / 05'39" / 05'12" / 05'28" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'50") | 995 / 995 |
| 2 | | 04'50" (+00'34") | 996 / 1992 |
| 3 | | 05'27" (+01'11") | 1017 / 3009 |
| 4 | | 05'16" (+01'00") | 994 / 4003 |
| 5 | | 05'19" (+01'03") | 1003 / 5007 |
| 6 | | 05'06" (+00'50") | 1010 / 6017 |
| 7 | | 05'06" (+00'50") | 995 / 7012 |
| 8 | | 05'00" (+00'44") | 1015 / 8028 |
| 9 | | 05'36" (+01'20") | 997 / 9026 |
| 10 | | 05'51" (+01'35") | 994 / 10020 |
| 11 | | 05'15" (+00'59") | 1011 / 11032 |
| 12 | | 04'33" (+00'17") | 999 / 12032 |
| 13 | | 04'16" | 1008 / 13040 |
| 14 | | 04'43" (+00'27") | 999 / 14040 |
| 15 | | 05'19" (+01'03") | 1006 / 15046 |
| 16 | | 04'56" (+00'40") | 1001 / 16047 |
| 17 | | 05'14" (+00'58") | 1004 / 17051 |
| 18 | | 05'22" (+01'06") | 1000 / 18051 |
| 19 | | 05'34" (+01'18") | 1046 / 19098 |
| 20 | | 05'13" (+00'57") | 1007 / 20105 |
| 21 | | 05'24" (+01'08") | 1005 / 21111 |
| 22 | | 06'04" (+01'48") | 708 / 21820 |
11月累積里程 : 121.85 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 04'51" | 00:12'59" |
| 3 | 05'28" | 00:18'27" |
| 4 | 05'15" | 00:23'42" |
| 5 | 05'21" | 00:29'03" |
| 6 | 05'05" | 00:34'08" |
| 7 | 05'10" | 00:39'18" |
| 8 | 05'00" | 00:44'18" |
| 9 | 05'36" | 00:49'54" |
| 10 | 05'50" | 00:55'44" |
| 11 | 05'14" | 01:00'58" |
| 12 | 04'35" | 01:05'33" |
| 13 | 04'19" | 01:09'52" |
| 14 | 04'41" | 01:14'33" |
| 15 | 05'17" | 01:19'50" |
| 16 | 04'57" | 01:24'47" |
| 17 | 05'14" | 01:30'01" |
| 18 | 05'23" | 01:35'24" |
| 19 | 05'39" | 01:41'03" |
| 20 | 05'12" | 01:46'15" |
| 21 | 05'28" | 01:51'43" |
| 21.7 | 06'38" | 01:56'30" |
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