10.0 km | 00:48:47 | 04:52/km日期: 2016-11-04 18:23 - 天氣: 涼風 - 卡路里: 721 Cal - 總步數: 8028 - 平均步頻: 164 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 87%
Pace: 06'01" / 05'31" / 05'11" / 04'50" / 04'42" / 04'34" / 04'36" / 04'40" / 04'25" / 04'06" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'55") | 1000 / 1000 | 160 / 103 |
| 2 | | 05'30" (+01'25") | 1000 / 2000 | 161 / 112 |
| 3 | | 05'11" (+01'06") | 1007 / 3008 | 162 / 118 |
| 4 | | 04'48" (+00'43") | 1003 / 4011 | 164 / 127 |
| 5 | | 04'43" (+00'38") | 1008 / 5019 | 164 / 128 |
| 6 | | 04'32" (+00'27") | 1006 / 6026 | 164 / 134 |
| 7 | | 04'35" (+00'30") | 1000 / 7027 | 165 / 131 |
| 8 | | 04'38" (+00'33") | 1001 / 8028 | 166 / 129 |
| 9 | | 04'25" (+00'20") | 1002 / 9030 | 168 / 134 |
| 10 | | 04'05" | 1008 / 10038 | 171 / 143 |
秋天真是跑步的好季節!!祝大家運動愉快假日愉快哦…
11月累積里程 : 207.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'31" | 00:11'32" |
| 3 | 05'11" | 00:16'43" |
| 4 | 04'50" | 00:21'33" |
| 5 | 04'42" | 00:26'15" |
| 6 | 04'34" | 00:30'49" |
| 7 | 04'36" | 00:35'25" |
| 8 | 04'40" | 00:40'05" |
| 9 | 04'25" | 00:44'30" |
| 10 | 04'06" | 00:48'36" |
| 10.0 | 09'51" | 00:48'47" |
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