10.1 km | 00:55:41 | 05:31/km日期: 2016-11-03 05:48 - 地點: 河堤 - 卡路里: 653 Cal - 總步數: 9042 - 平均步頻: 162 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'38" / 05'24" / 05'30" / 05'27" / 05'27" / 05'35" / 05'42" / 05'51" / 05'15" / 04'50" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'48") | 1000 / 1000 | 163 / 108 |
| 2 | | 05'21" (+00'32") | 1007 / 2007 | 167 / 111 |
| 3 | | 05'28" (+00'39") | 1003 / 3011 | 167 / 109 |
| 4 | | 05'25" (+00'36") | 1003 / 4014 | 168 / 109 |
| 5 | | 05'26" (+00'37") | 1002 / 5016 | 166 / 110 |
| 6 | | 05'33" (+00'44") | 1005 / 6022 | 158 / 113 |
| 7 | | 05'42" (+00'53") | 1006 / 7029 | 165 / 105 |
| 8 | | 05'47" (+00'58") | 1001 / 8031 | 147 / 116 |
| 9 | | 05'16" (+00'27") | 1005 / 9036 | 166 / 114 |
| 10 | | 04'49" | 1003 / 10040 | 172 / 120 |
| 11 | | 10'27" (+05'38") | 92 / 10132 | 64 / 149 |
11月累積里程 :
137.63 km 
Mizuno WAVE RIDER 19 累積 :
936.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'30" | 00:16'32" |
| 4 | 05'27" | 00:21'59" |
| 5 | 05'27" | 00:27'26" |
| 6 | 05'35" | 00:33'01" |
| 7 | 05'42" | 00:38'43" |
| 8 | 05'51" | 00:44'34" |
| 9 | 05'15" | 00:49'49" |
| 10 | 04'50" | 00:54'39" |
| 10.1 | 11'10" | 00:55'41" |
展開計圈分析
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