9.4 km | 00:53:41 | 05:43/km日期: 2015-11-17 18:42 - 卡路里: 658 Cal - 總步數: 9014 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'47" / 05'57" / 06'02" / 05'46" / 05'36" / 05'35" / 05'35" / 05'30" / 05'39" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'16") | 1001 / 1001 | 164 / 105 |
| 2 | | 05'56" (+00'26") | 1000 / 2002 | 164 / 102 |
| 3 | | 06'01" (+00'31") | 1002 / 3004 | 166 / 100 |
| 4 | | 05'46" (+00'16") | 998 / 4002 | 168 / 102 |
| 5 | | 05'36" (+00'06") | 997 / 4999 | 168 / 105 |
| 6 | | 05'35" (+00'05") | 1009 / 6009 | 169 / 105 |
| 7 | | 05'33" (+00'03") | 992 / 7001 | 169 / 106 |
| 8 | | 05'30" | 998 / 8000 | 171 / 106 |
| 9 | | 05'41" (+00'11") | 1003 / 9004 | 168 / 104 |
| 10 | | 05'40" (+00'10") | 381 / 9385 | 170 / 103 |
11月累積里程 : 90.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'57" | 00:11'44" |
| 3 | 06'02" | 00:17'46" |
| 4 | 05'46" | 00:23'32" |
| 5 | 05'36" | 00:29'08" |
| 6 | 05'35" | 00:34'43" |
| 7 | 05'35" | 00:40'18" |
| 8 | 05'30" | 00:45'48" |
| 9 | 05'39" | 00:51'27" |
| 9.4 | 05'46" | 00:53'41" |
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